Milwaukee Journal Sentinel dining critic. 🍽️ Recent eats plus shameless plugs of my latest work.
Outreach This Creator For FreeReaching 4.1K followers on Instagram, Rachel Bernhard is a Journalist creator. Rachel Bernhard has shared 174 posts to date, currently around 2 posts a week. Typical posts draw 274 likes and 5 comments, putting engagement at 6.73%.
Rach.eats.mke operates a Journalist account on Instagram, pairing 4.1K followers with 174 posts.
A typical post by Rach.eats.mke collects about 274 likes and 5 comments, roughly one interaction for every 15 followers.
Followers leave about one comment for every 58 likes, a healthy amount of conversation.
Over recent weeks, Rach.eats.mke has published about one post per week.
Estimated sponsored-post value
$58–$110
Based on 4.1K followers and a 6.73% engagement rate, a single sponsored post by Rach.eats.mke is worth an estimated $58–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Content Focus
Primary: Journalist
| Metric | Rach.eats.mke | Cohort median |
|---|---|---|
| Engagement rate | 6.73% | 5.05% |
| Average likes | 274 | 127 |
| Average comments | 5 | 12 |
| Posts per week | 1.7 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 16, 2026
Rachel Bernhard is a journalist creator on Instagram, with 4.1K followers.
Rachel Bernhard posts on Instagram as @rach.eats.mke.
Rachel Bernhard has 4,144 followers on Instagram (4.1K) as of Sep 16, 2026.
Rachel Bernhard's engagement rate is 6.73%, calculated from average likes and comments per post relative to followers.
Posts by Rachel Bernhard average 274 likes and 5 comments.
Rachel Bernhard posts about 2 times per week on average.
Rachel Bernhard is registered as a creator account on Instagram.
Rachel Bernhard is categorized as a journalist account in the InstME index, based on the profile's bio and Instagram category across 174 posts.
A sponsored post from Rachel Bernhard is estimated at $58 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
5
Engagement
0.83%