🇭🇹 #MCA • mp @labelsrvcs • dmv
Quinelle "Coach Q" Holder is a verified Fitness creator. The account has built 5.4K followers on Instagram. The account has published 9 posts, currently less than one post a week. Posts average 426 likes and 108 comments, an engagement rate of 9.87%.
The Fitness account Quinelleholder has posted 9 times on Instagram and drawn 5.4K followers.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Quinelleholder's 9.87% engagement rate comes in above the median of 5.26%.
Comments arrive at about one per 4 likes, a sign of an unusually discussion-heavy audience.
Lately Quinelleholder has been publishing less than one post per week.
Estimated sponsored-post value
$76–$140
Based on 5.4K followers and a 9.87% engagement rate, a single sponsored post by Quinelleholder is worth an estimated $76–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Quinelleholder | Cohort median |
|---|---|---|
| Engagement rate | 9.87% | 5.26% |
| Average likes | 426 | 145 |
| Average comments | 108 | 11 |
| Posts per week | 0.03 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 26, 2026
Quinelle "Coach Q" Holder is a verified fitness creator on Instagram, with 5.4K followers.
Quinelle "Coach Q" Holder posts on Instagram as @quinelleholder.
Quinelle "Coach Q" Holder has 5,411 followers on Instagram (5.4K) as of Aug 26, 2026.
Quinelle "Coach Q" Holder's engagement rate is 9.87%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Quinelle "Coach Q" Holder average 426 likes and 108 comments.
Quinelle "Coach Q" Holder posts less than once a week on average.
Quinelle "Coach Q" Holder is registered as a creator account on Instagram and is verified.
Quinelle "Coach Q" Holder is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 9 posts.
Total Posts
9
Avg Comments
108
Engagement
2.94%
Yes. Quinelle "Coach Q" Holder carries the blue verified badge on Instagram.
A sponsored post from Quinelle "Coach Q" Holder is estimated at $76 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
