@pushup_proulx
Explore Sports Creators๐.๐. ๐ผ๐๐๐๐๐ ๐Shanghai ๐๐ฎ๐๐ง๐๐ ๐๐ง๐๐๐ฃ๐๐ฃ๐ โ๏ธ: ๐๐ช๐จ๐๐ช๐ฅ๐ฅ๐ง๐ค๐ช๐ก๐ญ@๐๐ข๐๐๐ก.๐๐ค๐ข ๐๐๐๐ ๐๐๐ซ๐ซ๐ข๐ฆ๐๐๐ค ๐๐จ๐ฅ๐ฅ๐๐ ๐ | ๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐ก๐๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ
Followers
277.3K
Following
804
Total Posts
Engagement Rate
59.9%
Avg Likes
165,324
Avg Comments
Reaching 277.3K followers on Instagram, ๐๐ซ๐๐ง๐๐ฒ๐ง ๐. ๐๐ซ๐จ๐ฎ๐ฅ๐ฑ โ ๐๐ฎ๐ฌ๐ก-๐ฎ๐ฉ ๐๐ฎ๐ฒ โ is a verified Fitness creator. The account posts mainly around fitness and tech topics. ๐๐ซ๐๐ง๐๐ฒ๐ง ๐. ๐๐ซ๐จ๐ฎ๐ฅ๐ฑ โ ๐๐ฎ๐ฌ๐ก-๐ฎ๐ฉ ๐๐ฎ๐ฒ โ has shared 448 posts to date, currently less than one post a week. Typical posts draw 165,324 likes and 810 comments, putting engagement at 59.9%.
Pushup_proulx's Instagram presence spans 448 posts and 277.3K followers, profiling it as a Fitness account.
Pushup_proulx has an engagement rate of 59.9%, which is in the top quarter (median: 1.82%) for Fitness accounts with 100Kโ1M followers, based on 2,038 accounts in the InstME index.
The like-to-comment split is roughly 204 to one, indicating an audience that mostly engages through likes.
Pushup_proulx keeps a posting cadence of less than one post per week.
Quality checks give Pushup_proulx 100/100; around 0% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Pushup_proulx follows only 804 accounts while being followed by 277.3K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$3,900โ$7,200
Based on 277.3K followers and a 59.9% engagement rate, a single sponsored post by Pushup_proulx is worth an estimated $3,900โ$7,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThereโs more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Pushup_proulx | Cohort median |
|---|---|---|
| Engagement rate | 59.9% | 1.82% |
| Average likes | 165,324 | 4,679 |
| Average comments | 810 | 94 |
| Posts per week | 0.07 | 0.3 |
Median values from 2,038 Fitness accounts with 100Kโ1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
๐๐ซ๐๐ง๐๐ฒ๐ง ๐. ๐๐ซ๐จ๐ฎ๐ฅ๐ฑ โ ๐๐ฎ๐ฌ๐ก-๐ฎ๐ฉ ๐๐ฎ๐ฒ โ is a verified fitness creator on Instagram, with 277.3K followers.
๐๐ซ๐๐ง๐๐ฒ๐ง ๐. ๐๐ซ๐จ๐ฎ๐ฅ๐ฑ โ ๐๐ฎ๐ฌ๐ก-๐ฎ๐ฉ ๐๐ฎ๐ฒ โ posts on Instagram as @pushup_proulx.
๐๐ซ๐๐ง๐๐ฒ๐ง ๐. ๐๐ซ๐จ๐ฎ๐ฅ๐ฑ โ ๐๐ฎ๐ฌ๐ก-๐ฎ๐ฉ ๐๐ฎ๐ฒ โ has 277,346 followers on Instagram (277.3K) as of Apr 27, 2026.
๐๐ซ๐๐ง๐๐ฒ๐ง ๐. ๐๐ซ๐จ๐ฎ๐ฅ๐ฑ โ ๐๐ฎ๐ฌ๐ก-๐ฎ๐ฉ ๐๐ฎ๐ฒ โ's engagement rate is 59.9%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.82%) for Fitness accounts with 100Kโ1M followers in the InstME index.
Posts by ๐๐ซ๐๐ง๐๐ฒ๐ง ๐. ๐๐ซ๐จ๐ฎ๐ฅ๐ฑ โ ๐๐ฎ๐ฌ๐ก-๐ฎ๐ฉ ๐๐ฎ๐ฒ โ average 165,324 likes and 810 comments.
๐๐ซ๐๐ง๐๐ฒ๐ง ๐. ๐๐ซ๐จ๐ฎ๐ฅ๐ฑ โ ๐๐ฎ๐ฌ๐ก-๐ฎ๐ฉ ๐๐ฎ๐ฒ โ posts less than once a week on average.
448
810
Posts / Week
0.07
Growth Score
100 / 100
ER Rank
Top 1%
Predominantly men ยท mostly 18โ34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
4.23%
InstME's audience-quality analysis estimates about 0% of ๐๐ซ๐๐ง๐๐ฒ๐ง ๐. ๐๐ซ๐จ๐ฎ๐ฅ๐ฑ โ ๐๐ฎ๐ฌ๐ก-๐ฎ๐ฉ ๐๐ฎ๐ฒ โ's followers are low-quality or inactive, giving an audience-quality score of 100/100.
๐๐ซ๐๐ง๐๐ฒ๐ง ๐. ๐๐ซ๐จ๐ฎ๐ฅ๐ฑ โ ๐๐ฎ๐ฌ๐ก-๐ฎ๐ฉ ๐๐ฎ๐ฒ โ is registered as a creator account on Instagram and is verified.
๐๐ซ๐๐ง๐๐ฒ๐ง ๐. ๐๐ซ๐จ๐ฎ๐ฅ๐ฑ โ ๐๐ฎ๐ฌ๐ก-๐ฎ๐ฉ ๐๐ฎ๐ฒ โ is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 448 posts.
Yes. ๐๐ซ๐๐ง๐๐ฒ๐ง ๐. ๐๐ซ๐จ๐ฎ๐ฅ๐ฑ โ ๐๐ฎ๐ฌ๐ก-๐ฎ๐ฉ ๐๐ฎ๐ฒ โ carries the blue verified badge on Instagram.
A sponsored post from ๐๐ซ๐๐ง๐๐ฒ๐ง ๐. ๐๐ซ๐จ๐ฎ๐ฅ๐ฑ โ ๐๐ฎ๐ฌ๐ก-๐ฎ๐ฉ ๐๐ฎ๐ฒ โ is estimated at $3,900 to $7,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
