Free Strength & Conditioning Programming Since 2014 • by @chadvincent11 CFL1, CFWL certified
Outreach This Creator For FreeFollowers
45.2K
Following
1.2K
Total Posts
Engagement Rate
0.16%
Avg Likes
71
Avg Comments
On Instagram, PushJerk is a business account with an audience of 45.2K. To date PushJerk has posted 3,089 times, currently around 6 posts a week. Posts average 71 likes and 2 comments, an engagement rate of 0.16%.
On Instagram, Pushjerk_com runs a business account that has published 3,089 posts and gathered 45.2K followers.
Posts by Pushjerk_com tend to gather 71 likes and 2 comments, about one interaction per 628 followers.
At one comment per 47 likes, the ratio points to a healthy amount of conversation.
Over recent weeks, Pushjerk_com has published about 6 posts per week.
Estimated sponsored-post value
$160–$290
Based on 45.2K followers and a 0.16% engagement rate, a single sponsored post by Pushjerk_com is worth an estimated $160–$290. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Pushjerk_com | Cohort median |
|---|---|---|
| Engagement rate | 0.16% | 1.45% |
| Average likes | 71 | 339 |
| Average comments | 2 | 18 |
| Posts per week | 5.6 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
PushJerk is a Instagram brand on Instagram, with 45.2K followers.
PushJerk posts on Instagram as @pushjerk_com.
PushJerk has 45,232 followers on Instagram (45.2K) as of Jul 15, 2026.
PushJerk's engagement rate is 0.16%, calculated from average likes and comments per post relative to followers.
Posts by PushJerk average 71 likes and 2 comments.
PushJerk posts about 6 times per week on average.
PushJerk is registered as a business account on Instagram.
A sponsored post from PushJerk is estimated at $160 to $290. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
3,089
2
Posts / Week
5.6
Growth Score
3.2 / 100
Follower Ratio
37.7×
Engagement
0.44%
