Enquiries: Stand-up comic, writer, producer, life-coach-in-denial
Outreach This Creator For FreeFollowers
75.4K
Following
280
Total Posts
Engagement Rate
9.47%
Avg Likes
7,006
Avg Comments
Punit Pania runs a Fitness brand account with 75.4K followers on Instagram. Content spans fitness and music. Punit Pania has shared 2,419 posts to date, currently less than one post a week. Typical posts draw 7,006 likes and 134 comments, putting engagement at 9.47%.
As a Fitness account, Punitpania reaches 75.4K followers on Instagram across 2,419 published posts.
Punitpania's 9.47% engagement rate is in the top quarter (median: 2.04%) among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
Followers weigh in with a comment about every 52 likes, a healthy amount of conversation.
Lately Punitpania has been publishing less than one post per week.
The account follows just 280 others against 75.4K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$1,100–$2,000
Based on 75.4K followers and a 9.47% engagement rate, a single sponsored post by Punitpania is worth an estimated $1,100–$2,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Music
| Metric | Punitpania | Cohort median |
|---|---|---|
| Engagement rate | 9.47% | 2.04% |
| Average likes | 7,006 | 523 |
| Average comments | 134 | 23 |
| Posts per week | 0.23 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Punit Pania is a fitness brand on Instagram, with 75.4K followers.
Punit Pania posts on Instagram as @punitpania.
Punit Pania has 75,422 followers on Instagram (75.4K) as of Apr 27, 2026.
Punit Pania's engagement rate is 9.47%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Punit Pania average 7,006 likes and 134 comments.
Punit Pania posts less than once a week on average.
Punit Pania is registered as a business account on Instagram.
Punit Pania is categorized as a fitness and music account in the InstME index, based on the profile's bio and Instagram category across 2,419 posts.
A sponsored post from Punit Pania is estimated at $1,100 to $2,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
2,419
134
Posts / Week
0.23
Growth Score
100 / 100
Follower Ratio
269.4×
Engagement
5.58%