On Instagram, Puna.nl is a verified Lifestyle brand with an audience of 51.4K. The account has published 4,777 posts, currently around 4 posts a week. Engagement runs at 0.14%, or about 56 likes and 14 comments per post.
Tracked in the InstME index, Punablog is a Lifestyle account with 51.4K followers and a back catalogue of 4,777 posts.
Against 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, Punablog's 0.14% engagement rate lands in the bottom quarter (median: 3.25%).
Followers leave about one comment for every 4 likes, an unusually discussion-heavy audience.
Video posts from Punablog average 5.9K views.
Over recent weeks, Punablog has published about 4 posts per week.
Estimated sponsored-post value
$180–$330
Based on 51.4K followers and a 0.14% engagement rate, a single sponsored post by Punablog is worth an estimated $180–$330. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
| Metric | Punablog | Cohort median |
|---|---|---|
| Engagement rate | 0.14% | 3.25% |
| Average likes | 56 | 875 |
| Average comments | 14 | 33 |
| Posts per week | 4.42 | 0.35 |
Median values from 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 14, 2026
Puna.nl is a verified lifestyle brand on Instagram, with 51.4K followers.
Puna.nl posts on Instagram as @punablog.
Puna.nl has 51,377 followers on Instagram (51.4K) as of Jul 14, 2026.
Puna.nl's engagement rate is 0.14%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 3.25%) for Lifestyle accounts with 10K–100K followers in the InstME index.
Posts by Puna.nl average 56 likes and 14 comments.
Puna.nl posts about 4 times per week on average.
Puna.nl is registered as a business account on Instagram and is verified.
Puna.nl is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 4,777 posts.
Total Posts
4,777
Avg Comments
14
Engagement
1.81%
Yes. Puna.nl carries the blue verified badge on Instagram.
A sponsored post from Puna.nl is estimated at $180 to $330. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
