Followers
51.4K
Following
5.3K
Total Posts
Engagement Rate
0.14%
Avg Likes
56
Avg Comments
On Instagram, Puna.nl is a verified Lifestyle brand with an audience of 51.4K. The account has published 4,777 posts, currently around 4 posts a week. Engagement runs at 0.14%, or about 56 likes and 14 comments per post.
Tracked in the InstME index, Punablog is a Lifestyle account with 51.4K followers and a back catalogue of 4,777 posts.
Against 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, Punablog's 0.14% engagement rate lands in the bottom quarter (median: 3.25%).
Followers leave about one comment for every 4 likes, an unusually discussion-heavy audience.
Video posts from Punablog average 5.9K views.
Over recent weeks, Punablog has published about 4 posts per week.
Estimated sponsored-post value
$180–$330
Based on 51.4K followers and a 0.14% engagement rate, a single sponsored post by Punablog is worth an estimated $180–$330. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
| Metric | Punablog | Cohort median |
|---|---|---|
| Engagement rate | 0.14% | 3.25% |
| Average likes | 56 | 875 |
| Average comments | 14 | 33 |
| Posts per week | 4.42 | 0.35 |
Median values from 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
Puna.nl is a verified lifestyle brand on Instagram, with 51.4K followers.
Puna.nl posts on Instagram as @punablog.
Puna.nl has 51,377 followers on Instagram (51.4K) as of Jul 14, 2026.
Puna.nl's engagement rate is 0.14%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 3.25%) for Lifestyle accounts with 10K–100K followers in the InstME index.
Posts by Puna.nl average 56 likes and 14 comments.
Puna.nl posts about 4 times per week on average.
Puna.nl is registered as a business account on Instagram and is verified.
Puna.nl is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 4,777 posts.
Yes. Puna.nl carries the blue verified badge on Instagram.
4,777
14
Avg Views
5,930
Posts / Week
4.42
Growth Score
2.8 / 100
Engagement
0.31%
A sponsored post from Puna.nl is estimated at $180 to $330. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
