@pumpedupstrength
Explore Fitness Creators💪 Revolutionizing group strength training with beat-driven, FUN full-body workouts! 🎉 Where strength training meets group fitness ⬇️ Try a FREE class!
Outreach This Creator For FreeFollowers
10.9K
Following
424
Total Posts
Engagement Rate
1.34%
Avg Likes
124
Avg Comments
Pumped Up Strength | Group Fitness Strength Training runs a Fitness creator account with 10.9K followers on Instagram. Content spans fitness and tech. Pumped Up Strength | Group Fitness Strength Training has shared 967 posts to date, currently around 5 posts a week. Posts average 124 likes and 22 comments, an engagement rate of 1.34%.
Pumpedupstrength is a Fitness account on Instagram with 10.9K followers and 967 published posts.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Pumpedupstrength's 1.34% engagement rate is below the median of 2.04%.
One comment lands for every 6 likes, which reads as an unusually discussion-heavy audience.
Lately Pumpedupstrength has been publishing about 5 posts per week.
At 94/100 on audience quality, Pumpedupstrength carries an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$51–$95
Based on 10.9K followers and a 1.34% engagement rate, a single sponsored post by Pumpedupstrength is worth an estimated $51–$95. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Pumpedupstrength | Cohort median |
|---|---|---|
| Engagement rate | 1.34% | 2.04% |
| Average likes | 124 | 523 |
| Average comments | 22 | 23 |
| Posts per week | 5.47 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 28, 2026
Pumped Up Strength | Group Fitness Strength Training is a fitness creator on Instagram, with 10.9K followers.
Pumped Up Strength | Group Fitness Strength Training posts on Instagram as @pumpedupstrength.
Pumped Up Strength | Group Fitness Strength Training has 10,873 followers on Instagram (10.9K) as of Apr 28, 2026.
Pumped Up Strength | Group Fitness Strength Training's engagement rate is 1.34%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Pumped Up Strength | Group Fitness Strength Training average 124 likes and 22 comments.
Pumped Up Strength | Group Fitness Strength Training posts about 5 times per week on average.
InstME's audience-quality analysis estimates about 5% of Pumped Up Strength | Group Fitness Strength Training's followers are low-quality or inactive, giving an audience-quality score of 94/100.
967
22
Posts / Week
5.47
Growth Score
26.8 / 100
ER Rank
Top 37%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
15.14%
Pumped Up Strength | Group Fitness Strength Training is registered as a creator account on Instagram.
Pumped Up Strength | Group Fitness Strength Training is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 967 posts.
A sponsored post from Pumped Up Strength | Group Fitness Strength Training is estimated at $51 to $95. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
