@uvamenslax baltimore, md
Followers
32.5K
Following
1.8K
Total Posts
Engagement Rate
9.77%
Avg Likes
3,156
Avg Comments
McCabe Millon is a verified Fitness creator. The account has built 32.5K followers on Instagram. McCabe Millon has shared 182 posts to date, currently less than one post a week. Posts average 3,156 likes and 19 comments, an engagement rate of 9.77%.
Mccabemillon9 is a Fitness account on Instagram with 32.5K followers and 182 published posts.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Mccabemillon9's 9.77% engagement rate is in the top quarter (median: 2.04%).
Comments arrive at about one per 166 likes, a sign of an audience that mostly engages through likes.
Posting frequency for Mccabemillon9 sits at less than one post per week.
Mccabemillon9 comes in at 100/100 for audience quality, with 0% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$460–$850
Based on 32.5K followers and a 9.77% engagement rate, a single sponsored post by Mccabemillon9 is worth an estimated $460–$850. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Mccabemillon9 | Cohort median |
|---|---|---|
| Engagement rate | 9.77% | 2.04% |
| Average likes | 3,156 | 523 |
| Average comments | 19 | 23 |
| Posts per week | 0.14 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
McCabe Millon is a verified fitness creator on Instagram, with 32.5K followers.
McCabe Millon posts on Instagram as @mccabemillon9.
McCabe Millon has 32,509 followers on Instagram (32.5K) as of Jul 15, 2026.
McCabe Millon's engagement rate is 9.77%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by McCabe Millon average 3,156 likes and 19 comments.
McCabe Millon posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of McCabe Millon's followers are low-quality or inactive, giving an audience-quality score of 100/100.
McCabe Millon is registered as a creator account on Instagram and is verified.
McCabe Millon is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 182 posts.
182
19
Posts / Week
0.14
Growth Score
100 / 100
ER Rank
Top 14%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0.52%
Yes. McCabe Millon carries the blue verified badge on Instagram.
A sponsored post from McCabe Millon is estimated at $460 to $850. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
