@proteinrecipesdaily
Explore Food Creators๐ซ @legion โnickkazโ for baking protein and supps ๐ฃ๏ธ Follow @nickkaz.fit before this page ๐ Download RecipeLab App
Outreach This Creator For FreeRecipeLab - High Protein & Low Calorie Recipes is a Community creator on Instagram, tracked in the InstME index with 1M followers. The account has published 1,791 posts, currently around 12 posts a week. Posts average 3,525 likes and 989 comments, an engagement rate of 0.44%.
Counting 1M followers and 1,791 posts, Proteinrecipesdaily sits in the InstME index as a Community account.
Proteinrecipesdaily averages 3,525 likes and 989 comments per post, roughly one interaction for every 229 of its followers.
One comment lands for every 4 likes, which reads as an unusually discussion-heavy audience.
Proteinrecipesdaily's output runs to about 12 posts per week, more than one per day.
With 1M followers but only 53 accounts followed back, Proteinrecipesdaily shows the ratio of a well-established account.
Estimated sponsored-post value
$3,600โ$6,700
Based on 1M followers and a 0.44% engagement rate, a single sponsored post by Proteinrecipesdaily is worth an estimated $3,600โ$6,700. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Content Focus
Primary: Community
| Metric | Proteinrecipesdaily | Cohort median |
|---|---|---|
| Engagement rate | 0.44% | 1.02% |
| Average likes | 3,525 | 25,711 |
| Average comments | 989 | 376 |
| Posts per week | 11.71 | 1.1 |
Median values from 12,265 accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
RecipeLab - High Protein & Low Calorie Recipes is a community creator on Instagram, with 1M followers.
RecipeLab - High Protein & Low Calorie Recipes posts on Instagram as @proteinrecipesdaily.
RecipeLab - High Protein & Low Calorie Recipes has 1,034,669 followers on Instagram (1M) as of Sep 8, 2026.
RecipeLab - High Protein & Low Calorie Recipes's engagement rate is 0.44%, calculated from average likes and comments per post relative to followers.
Posts by RecipeLab - High Protein & Low Calorie Recipes average 3,525 likes and 989 comments.
RecipeLab - High Protein & Low Calorie Recipes posts about 12 times per week on average.
RecipeLab - High Protein & Low Calorie Recipes is registered as a creator account on Instagram.
Avg Comments
989
Engagement
2.14%
RecipeLab - High Protein & Low Calorie Recipes is categorized as a community account in the InstME index, based on the profile's bio and Instagram category across 1,791 posts.
A sponsored post from RecipeLab - High Protein & Low Calorie Recipes is estimated at $3,600 to $6,700. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
