Teaching you how to COOK Keto & Carnivore👩🏽🍳 By @selinaabbew & Marisa Abbew @eddie_abbew Approved Meals 😋 NEW Fat Burns Fat The Cookbook below👇🏽📓
Outreach This Creator For FreeFollowers
80K
Following
1.6K
Total Posts
Engagement Rate
0.97%
Avg Likes
674
Avg Comments
PRO PREP MEALS runs a Food brand account with 80K followers on Instagram. The account posts mainly around food and automotive topics. PRO PREP MEALS has shared 755 posts to date, currently less than one post a week. Posts average 674 likes and 100 comments, an engagement rate of 0.97%.
As a Food account, Proprep_meals reaches 80K followers on Instagram across 755 published posts.
Proprep_meals's 0.97% engagement rate is above the median of 0.75% among Food accounts with 10K–100K followers, measured across 7,981 accounts in the InstME index.
The comment-to-like ratio works out to one comment per 7 likes, pointing to an unusually discussion-heavy audience.
Lately Proprep_meals has been publishing less than one post per week.
Estimated sponsored-post value
$280–$520
Based on 80K followers and a 0.97% engagement rate, a single sponsored post by Proprep_meals is worth an estimated $280–$520. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Automotive
| Metric | Proprep_meals | Cohort median |
|---|---|---|
| Engagement rate | 0.97% | 0.75% |
| Average likes | 674 | 177 |
| Average comments | 100 | 10 |
| Posts per week | 0.14 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
PRO PREP MEALS is a food brand on Instagram, with 80K followers.
PRO PREP MEALS posts on Instagram as @proprep_meals.
PRO PREP MEALS has 80,019 followers on Instagram (80K) as of Apr 27, 2026.
PRO PREP MEALS's engagement rate is 0.97%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by PRO PREP MEALS average 674 likes and 100 comments.
PRO PREP MEALS posts less than once a week on average.
PRO PREP MEALS is registered as a business account on Instagram.
PRO PREP MEALS is categorized as a food and automotive account in the InstME index, based on the profile's bio and Instagram category across 755 posts.
A sponsored post from PRO PREP MEALS is estimated at $280 to $520. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
755
100
Posts / Week
0.14
Growth Score
19.4 / 100
Follower Ratio
48.8×
Engagement
2.73%
