@proofofworkfitness
Explore Fitness Creators₿ Build muscle, improve mobility & look athletic 💪 Efficient workouts + flexible eating ⚡ <5 hrs/week | DM “FIT” for the Don’t Trust, Verify System
Outreach This Creator For FreeFollowers
16.5K
Following
4.8K
Total Posts
Engagement Rate
0.83%
Avg Likes
125
Avg Comments
On Instagram, Dr Jae | PharmD Fitness Coach for Bitcoiners & Busy Pros is a Fitness brand with an audience of 16.5K. Its posts sit across fitness and business. The account has published 1,321 posts, currently less than one post a week. Typical posts draw 125 likes and 11 comments, putting engagement at 0.83%.
Proofofworkfitness shows up in the InstME index as a Fitness account, 16.5K followers, 1,321 posts.
For Fitness accounts with 10K–100K followers, Proofofworkfitness's 0.83% engagement rate is below the median of 2.04%, a read from 6,024 accounts in the InstME index.
At one comment per 11 likes, the ratio points to an unusually discussion-heavy audience.
Proofofworkfitness's recent cadence works out to less than one post per week.
InstME's checks rate Proofofworkfitness's audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$58–$110
Based on 16.5K followers and a 0.83% engagement rate, a single sponsored post by Proofofworkfitness is worth an estimated $58–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Proofofworkfitness | Cohort median |
|---|---|---|
| Engagement rate | 0.83% | 2.04% |
| Average likes | 125 | 523 |
| Average comments | 11 | 23 |
| Posts per week | 0.18 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 28, 2026
Dr Jae | PharmD Fitness Coach for Bitcoiners & Busy Pros is a fitness brand on Instagram, with 16.5K followers.
Dr Jae | PharmD Fitness Coach for Bitcoiners & Busy Pros posts on Instagram as @proofofworkfitness.
Dr Jae | PharmD Fitness Coach for Bitcoiners & Busy Pros has 16,502 followers on Instagram (16.5K) as of Apr 28, 2026.
Dr Jae | PharmD Fitness Coach for Bitcoiners & Busy Pros's engagement rate is 0.83%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Dr Jae | PharmD Fitness Coach for Bitcoiners & Busy Pros average 125 likes and 11 comments.
Dr Jae | PharmD Fitness Coach for Bitcoiners & Busy Pros posts less than once a week on average.
1,321
11
Posts / Week
0.18
Growth Score
16.6 / 100
ER Rank
42th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
Engagement
1.88%
InstME's audience-quality analysis estimates about 5% of Dr Jae | PharmD Fitness Coach for Bitcoiners & Busy Pros's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Dr Jae | PharmD Fitness Coach for Bitcoiners & Busy Pros is registered as a business account on Instagram.
Dr Jae | PharmD Fitness Coach for Bitcoiners & Busy Pros is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 1,321 posts.
A sponsored post from Dr Jae | PharmD Fitness Coach for Bitcoiners & Busy Pros is estimated at $58 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
