Redefining Global Athlete Representation
Outreach This Creator For FreeFollowers
4.1K
Following
120
Total Posts
Engagement Rate
12.22%
Avg Likes
480
Avg Comments
ProMondo Sports is a Fitness brand, with 4.1K followers on Instagram. To date ProMondo Sports has posted 75 times, currently around 1 post a week. Typical posts draw 480 likes and 17 comments, putting engagement at 12.22%.
Promondo_sports operates a Fitness account on Instagram, pairing 4.1K followers with 75 posts.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Promondo_sports's 12.22% engagement rate lands above the median of 5.26%.
For roughly every 28 likes there is one comment, a healthy amount of conversation.
In recent weeks Promondo_sports has kept to about one post per week.
Estimated sponsored-post value
$57–$110
Based on 4.1K followers and a 12.22% engagement rate, a single sponsored post by Promondo_sports is worth an estimated $57–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Promondo_sports | Cohort median |
|---|---|---|
| Engagement rate | 12.22% | 5.26% |
| Average likes | 480 | 145 |
| Average comments | 17 | 11 |
| Posts per week | 1.33 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
ProMondo Sports is a fitness brand on Instagram, with 4.1K followers.
ProMondo Sports posts on Instagram as @promondo_sports.
ProMondo Sports has 4,066 followers on Instagram (4.1K) as of Jul 10, 2026.
ProMondo Sports's engagement rate is 12.22%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by ProMondo Sports average 480 likes and 17 comments.
ProMondo Sports posts about 1 time per week on average.
ProMondo Sports is registered as a business account on Instagram.
ProMondo Sports is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 75 posts.
A sponsored post from ProMondo Sports is estimated at $57 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
75
17
Posts / Week
1.33
Growth Score
100 / 100
Follower Ratio
33.9×
12.1K
Engagement
5.1%
