@powerlifting_giraffe
Explore Fitness CreatorsIm thankful for my struggle because without it I wouldnt have my strength 🙏🏾 GOD FIRST 👩🏾🎓SDSU GRAD
Outreach This Creator For FreeASH LAY| HEALTH & FITNESS SPEC is a Fitness creator on Instagram, tracked in the InstME index with 40.4K followers. Its posts sit across fitness and health. The account has published 263 posts, currently less than one post a week. Posts average 2,362 likes and 36 comments, an engagement rate of 5.93%.
The Fitness account Powerlifting_giraffe has posted 263 times on Instagram and drawn 40.4K followers.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Powerlifting_giraffe's 5.93% engagement rate comes in above the median of 2.04%.
Comments arrive at about one per 65 likes, a sign of an audience that mostly engages through likes.
Powerlifting_giraffe maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$570–$1,100
Based on 40.4K followers and a 5.93% engagement rate, a single sponsored post by Powerlifting_giraffe is worth an estimated $570–$1,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Powerlifting_giraffe | Cohort median |
|---|---|---|
| Engagement rate | 5.93% | 2.04% |
| Average likes | 2,362 | 523 |
| Average comments | 36 | 23 |
| Posts per week | 0.04 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
ASH LAY| HEALTH & FITNESS SPEC is a fitness creator on Instagram, with 40.4K followers.
ASH LAY| HEALTH & FITNESS SPEC posts on Instagram as @powerlifting_giraffe.
ASH LAY| HEALTH & FITNESS SPEC has 40,433 followers on Instagram (40.4K) as of Jul 15, 2026.
ASH LAY| HEALTH & FITNESS SPEC's engagement rate is 5.93%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by ASH LAY| HEALTH & FITNESS SPEC average 2,362 likes and 36 comments.
ASH LAY| HEALTH & FITNESS SPEC posts less than once a week on average.
ASH LAY| HEALTH & FITNESS SPEC is registered as a creator account on Instagram.
ASH LAY| HEALTH & FITNESS SPEC is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 263 posts.
Total Posts
263
Avg Comments
36
Engagement
2.53%
A sponsored post from ASH LAY| HEALTH & FITNESS SPEC is estimated at $570 to $1,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.