The Pilates Wellness App ✨Programs & Classes by @pilateswithgabz Shop Reformers & products - 14 Day Free App trial 👇🏼
Outreach This Creator For FreeFollowers
1.1K
Following
93
Total Posts
Engagement Rate
51.61%
Avg Likes
569
Avg Comments
Polse Pilates & Wellness App runs a Fitness brand account with 1.1K followers on Instagram. Content spans fitness and health. Polse Pilates & Wellness App has shared 317 posts to date, currently around 1 post a week. Engagement runs at 51.61%, or about 569 likes and 3 comments per post.
As a Fitness account, Polsepilates reaches 1.1K followers on Instagram across 317 published posts.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Polsepilates's 51.61% engagement rate comes in in the top quarter (median: 5.26%).
Comments arrive at about one per 179 likes, a sign of an audience that mostly engages through likes.
Polsepilates sees 6.8K views per video on average, 6.2× its followers, a pattern of content travelling outside the follower base.
Posting frequency for Polsepilates sits at about one post per week.
Estimated sponsored-post value
$16–$29
Based on 1.1K followers and a 51.61% engagement rate, a single sponsored post by Polsepilates is worth an estimated $16–$29. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Polsepilates | Cohort median |
|---|---|---|
| Engagement rate | 51.61% | 5.26% |
| Average likes | 569 | 145 |
| Average comments | 3 | 11 |
| Posts per week | 1.48 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Polse Pilates & Wellness App is a fitness brand on Instagram, with 1.1K followers.
Polse Pilates & Wellness App posts on Instagram as @polsepilates.
Polse Pilates & Wellness App has 1,108 followers on Instagram (1.1K) as of Jul 13, 2026.
Polse Pilates & Wellness App's engagement rate is 51.61%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Polse Pilates & Wellness App average 569 likes and 3 comments.
Polse Pilates & Wellness App posts about 1 time per week on average.
Polse Pilates & Wellness App is registered as a business account on Instagram.
Polse Pilates & Wellness App is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 317 posts.
317
3
Avg Views
6,822
Posts / Week
1.48
Growth Score
100 / 100
3.3K
Engagement
1.33%
A sponsored post from Polse Pilates & Wellness App is estimated at $16 to $29. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
