❇️Beginners to Elite Athletes ❇️25+ years Professional Experience ❇️ #thankshelen
Outreach This Creator For FreeHelen Stamatakos is a Fitness creator, with 19.1K followers on Instagram. Helen Stamatakos has shared 1,252 posts to date, currently less than one post a week. Posts average 344 likes and 17 comments, an engagement rate of 1.89%.
On Instagram, Pilatesinsync runs a Fitness account that has published 1,252 posts and gathered 19.1K followers.
Pilatesinsync has an engagement rate of 1.89%, which is below the median of 2.04% for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
The audience comments once per 20 likes on average, a healthy amount of conversation.
Pilatesinsync's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$130–$230
Based on 19.1K followers and a 1.89% engagement rate, a single sponsored post by Pilatesinsync is worth an estimated $130–$230. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Pilatesinsync | Cohort median |
|---|---|---|
| Engagement rate | 1.89% | 2.04% |
| Average likes | 344 | 523 |
| Average comments | 17 | 23 |
| Posts per week | 0.1 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 29, 2026
Helen Stamatakos is a fitness creator on Instagram, with 19.1K followers.
Helen Stamatakos posts on Instagram as @pilatesinsync.
Helen Stamatakos has 19,068 followers on Instagram (19.1K) as of Sep 29, 2026.
Helen Stamatakos's engagement rate is 1.89%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Helen Stamatakos average 344 likes and 17 comments.
Helen Stamatakos posts less than once a week on average.
Helen Stamatakos is registered as a creator account on Instagram.
Helen Stamatakos is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,252 posts.
A sponsored post from Helen Stamatakos is estimated at $130 to $230. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
1,252
Avg Comments
17
Engagement
1.73%
