Running, life & the messy middle 2:25 Marathoner • Running Coach @lululemon ⬇️ YouTube: 841 Days to Become an Olympian
Followers
339.8K
Following
601
Total Posts
Engagement Rate
6.47%
Avg Likes
21,723
Avg Comments
Phily Bowden is a verified Fitness creator on Instagram, tracked in the InstME index with 339.8K followers. Phily Bowden has shared 1,033 posts to date, currently around 1 post a week. Engagement runs at 6.47%, or about 21,723 likes and 248 comments per post.
Philybowden has built an audience of 339.8K followers on Instagram over 1,033 posts as a Fitness account.
Among 2,038 Fitness accounts with 100K–1M followers in the InstME index, Philybowden's 6.47% engagement rate comes in in the top quarter (median: 1.82%).
Comments arrive at about one per 87 likes, a sign of an audience that mostly engages through likes.
Posting frequency for Philybowden sits at about one post per week.
The account follows just 601 others against 339.8K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$4,800–$8,800
Based on 339.8K followers and a 6.47% engagement rate, a single sponsored post by Philybowden is worth an estimated $4,800–$8,800. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Philybowden | Cohort median |
|---|---|---|
| Engagement rate | 6.47% | 1.82% |
| Average likes | 21,723 | 4,679 |
| Average comments | 248 | 94 |
| Posts per week | 1.27 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Phily Bowden is a verified fitness creator on Instagram, with 339.8K followers.
Phily Bowden posts on Instagram as @philybowden.
Phily Bowden has 339,781 followers on Instagram (339.8K) as of Apr 27, 2026.
Phily Bowden's engagement rate is 6.47%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Phily Bowden average 21,723 likes and 248 comments.
Phily Bowden posts about 1 time per week on average.
Phily Bowden is registered as a creator account on Instagram and is verified.
Phily Bowden is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,033 posts.
Yes. Phily Bowden carries the blue verified badge on Instagram.
1,033
248
Posts / Week
1.27
Growth Score
100 / 100
Follower Ratio
565.4×
Engagement
0.01%
A sponsored post from Phily Bowden is estimated at $4,800 to $8,800. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
