Chef-owner @ursulaspaddington and @cafecressida
Outreach This Creator For FreeFollowers
20.2K
Following
1.3K
Total Posts
Engagement Rate
1.83%
Avg Likes
351
Avg Comments
Reaching 20.2K followers on Instagram, Phil Wood is a Food creator. To date Phil Wood has posted 2,471 times, currently less than one post a week. Typical posts draw 351 likes and 19 comments, putting engagement at 1.83%.
Philacwood shows up in the InstME index as a Food account, 20.2K followers, 2,471 posts.
For Food accounts with 10K–100K followers, Philacwood's 1.83% engagement rate is above the median of 0.75%, a read from 7,981 accounts in the InstME index.
At one comment per 18 likes, the ratio points to an unusually discussion-heavy audience.
Over recent weeks, Philacwood has published less than one post per week.
InstME's audience-quality checks score Philacwood at 94/100, with an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$130–$240
Based on 20.2K followers and a 1.83% engagement rate, a single sponsored post by Philacwood is worth an estimated $130–$240. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Philacwood | Cohort median |
|---|---|---|
| Engagement rate | 1.83% | 0.75% |
| Average likes | 351 | 177 |
| Average comments | 19 | 10 |
| Posts per week | 0.7 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 23, 2026
Phil Wood is a food creator on Instagram, with 20.2K followers.
Phil Wood posts on Instagram as @philacwood.
Phil Wood has 20,187 followers on Instagram (20.2K) as of Apr 23, 2026.
Phil Wood's engagement rate is 1.83%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Phil Wood average 351 likes and 19 comments.
Phil Wood posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Phil Wood's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Phil Wood is registered as a creator account on Instagram.
Phil Wood is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 2,471 posts.
2,471
19
Posts / Week
0.7
Growth Score
36.6 / 100
ER Rank
Top 46%
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
2.42%
A sponsored post from Phil Wood is estimated at $130 to $240. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
