🌱The Plant-Based Whole30 program by @Whole30 ➡️Program rules, resources & recipes: whole30.com/plant-based The next Whole30 starts on the 1st, join ⬇️
Outreach This Creator For FreeFollowers
441.3K
Following
275
Total Posts
Engagement Rate
0.08%
Avg Likes
262
Avg Comments
Reaching 441.3K followers on Instagram, Plant-Based Whole30 is a business account. The account has published 443 posts, currently less than one post a week. Engagement runs at 0.08%, or about 262 likes and 87 comments per post.
With 441.3K followers across 443 posts, Pbwhole30 is one of the business accounts tracked in the InstME index.
Pbwhole30 earns a 0.08% engagement rate, in the bottom 10% across accounts with 100K–1M followers in the InstME index.
The audience comments once per 3 likes on average, an unusually discussion-heavy audience.
Pbwhole30 currently publishes less than one post per week.
InstME's checks rate Pbwhole30's audience 46/100, flagging roughly 45% as low-quality or inactive, a mixed signal worth reviewing before partnering.
Pbwhole30 keeps its following list short (275) relative to 441.3K followers, as established creators and brands tend to.
Estimated sponsored-post value
$1,500–$2,900
Based on 441.3K followers and a 0.08% engagement rate, a single sponsored post by Pbwhole30 is worth an estimated $1,500–$2,900. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~45% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Pbwhole30 | Cohort median |
|---|---|---|
| Engagement rate | 0.08% | 1.25% |
| Average likes | 262 | 2,985 |
| Average comments | 87 | 73 |
| Posts per week | 0.1 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 15, 2026
Plant-Based Whole30 is a Instagram brand on Instagram, with 441.3K followers.
Plant-Based Whole30 posts on Instagram as @pbwhole30.
Plant-Based Whole30 has 441,264 followers on Instagram (441.3K) as of Jul 15, 2026.
Plant-Based Whole30's engagement rate is 0.08%, calculated from average likes and comments per post relative to followers.
Posts by Plant-Based Whole30 average 262 likes and 87 comments.
Plant-Based Whole30 posts less than once a week on average.
InstME's audience-quality analysis estimates about 45% of Plant-Based Whole30's followers are low-quality or inactive, giving an audience-quality score of 46/100.
Plant-Based Whole30 is registered as a business account on Instagram.
A sponsored post from Plant-Based Whole30 is estimated at $1,500 to $2,900. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
443
87
Posts / Week
0.1
Growth Score
1.6 / 100
ER Rank
10th
Engagement
5.18%
