Not just another wellness space in Dubai… A place to find routine, connection & a sense of belonging Led by The Paus Code: Love | Health | Work | Play
Outreach This Creator For FreeFollowers
46.5K
Following
3
Total Posts
Engagement Rate
0.19%
Avg Likes
87
Avg Comments
Paus; Wellness + Community is a Health creator based in United Arab Emirates. The account has built 46.5K followers on Instagram. Its posts sit across health and tech. The account has published 765 posts, currently around 4 posts a week. Typical posts draw 87 likes and 3 comments, putting engagement at 0.19%.
Pausclub is a Health account on Instagram with 46.5K followers and 765 published posts.
Compared with 1,016 other Health accounts with 10K–100K followers in the InstME index, Pausclub's 0.19% engagement rate is below the median of 0.58%.
The comment-to-like ratio works out to one comment per 30 likes, pointing to a healthy amount of conversation.
Posting frequency for Pausclub sits at about 4 posts per week.
With 46.5K followers but only 3 accounts followed back, Pausclub shows the ratio of a well-established account.
Estimated sponsored-post value
$160–$300
Based on 46.5K followers and a 0.19% engagement rate, a single sponsored post by Pausclub is worth an estimated $160–$300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators in United Arab Emirates, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Tech
| Metric | Pausclub | Cohort median |
|---|---|---|
| Engagement rate | 0.19% | 0.58% |
| Average likes | 87 | 136 |
| Average comments | 3 | 10 |
| Posts per week | 3.54 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Pausclub | Cohort median |
|---|---|---|
| Engagement rate | 0.19% | 0.53% |
| Average likes | 87 | 139 |
| Average comments | 3 | 8 |
| Posts per week | 3.54 | 0.76 |
Median values from 752 accounts in United Arab Emirates with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
Paus; Wellness + Community is a health creator based in United Arab Emirates on Instagram, with 46.5K followers.
Paus; Wellness + Community posts on Instagram as @pausclub.
Paus; Wellness + Community has 46,474 followers on Instagram (46.5K) as of Jul 11, 2026.
Paus; Wellness + Community's engagement rate is 0.19%, calculated from average likes and comments per post relative to followers. That is below the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by Paus; Wellness + Community average 87 likes and 3 comments.
Paus; Wellness + Community posts about 4 times per week on average.
Paus; Wellness + Community is registered as a creator account on Instagram.
Paus; Wellness + Community is categorized as a health and tech account in the InstME index, based on the profile's bio and Instagram category across 765 posts.
765
3
Posts / Week
3.54
Growth Score
3.8 / 100
Follower Ratio
15491.3×
Engagement
0.65%
Paus; Wellness + Community's profile places the account in United Arab Emirates. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Paus; Wellness + Community is estimated at $160 to $300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
