Followers
4.1K
Following
851
Total Posts
Engagement Rate
21.05%
Avg Likes
827
Avg Comments
Paul de Wet is a Fitness brand. The account has built 4.1K followers on Instagram. To date Paul de Wet has posted 87 times, currently less than one post a week. Typical posts draw 827 likes and 26 comments, putting engagement at 21.05%.
Pauldewet is a Fitness account whose 87 posts have grown a following of 4.1K on Instagram.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Pauldewet posts a 21.05% engagement rate that is in the top quarter (median: 5.26%).
The comment-to-like ratio works out to one comment per 32 likes, pointing to a healthy amount of conversation.
Posting frequency for Pauldewet sits at less than one post per week.
Estimated sponsored-post value
$57–$110
Based on 4.1K followers and a 21.05% engagement rate, a single sponsored post by Pauldewet is worth an estimated $57–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Pauldewet | Cohort median |
|---|---|---|
| Engagement rate | 21.05% | 5.26% |
| Average likes | 827 | 145 |
| Average comments | 26 | 11 |
| Posts per week | 0.1 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
Paul de Wet is a fitness brand on Instagram, with 4.1K followers.
Paul de Wet posts on Instagram as @pauldewet.
Paul de Wet has 4,053 followers on Instagram (4.1K) as of Jul 11, 2026.
Paul de Wet's engagement rate is 21.05%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Paul de Wet average 827 likes and 26 comments.
Paul de Wet posts less than once a week on average.
Paul de Wet is registered as a business account on Instagram.
Paul de Wet is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 87 posts.
A sponsored post from Paul de Wet is estimated at $57 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
87
26
Posts / Week
0.1
Growth Score
100 / 100
Follower Ratio
4.8×
Engagement
2.74%
