Paul Cho is a verified Food creator. The account has built 20.9K followers on Instagram. To date Paul Cho has posted 337 times, currently less than one post a week. Typical posts draw 798 likes and 30 comments, putting engagement at 3.96%.
Paulchost is a Food account whose 337 posts have grown a following of 20.9K on Instagram.
Benchmarked against 7,981 Food accounts with 10K–100K followers, Paulchost posts a 3.96% engagement rate that is in the top quarter (median: 0.75%).
Followers weigh in with a comment about every 26 likes, a healthy amount of conversation.
Paulchost's videos draw about 20.4K views each, around 98% of its followers per post.
Paulchost's output runs to less than one post per week.
On audience quality, Paulchost lands at 100/100, an estimated 0% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$290–$540
Based on 20.9K followers and a 3.96% engagement rate, a single sponsored post by Paulchost is worth an estimated $290–$540. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Paulchost | Cohort median |
|---|---|---|
| Engagement rate | 3.96% | 0.75% |
| Average likes | 798 | 177 |
| Average comments | 30 | 10 |
| Posts per week | 0.13 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Paul Cho is a verified food creator on Instagram, with 20.9K followers.
Paul Cho posts on Instagram as @paulchost.
Paul Cho has 20,925 followers on Instagram (20.9K) as of Jul 13, 2026.
Paul Cho's engagement rate is 3.96%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Paul Cho average 798 likes and 30 comments.
Paul Cho posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Paul Cho's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Paul Cho is registered as a creator account on Instagram and is verified.
Total Posts
337
Avg Comments
30
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0.03%
Paul Cho is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 337 posts.
Yes. Paul Cho carries the blue verified badge on Instagram.
A sponsored post from Paul Cho is estimated at $290 to $540. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.