Forever Your Girl! Love, Paula 💋💋❣️
Outreach This Creator For FreePaula Abdul runs a verified Music creator account with 774K followers on Instagram. Paula Abdul has shared 2,608 posts to date, currently around 2 posts a week. Typical posts draw 11,737 likes and 361 comments, putting engagement at 1.56%.
Paulaabdul is a Music account whose 2,608 posts have grown a following of 774K on Instagram.
Benchmarked against 4,576 Music accounts with 100K–1M followers, Paulaabdul posts a 1.56% engagement rate that is below the median of 1.76%.
One comment lands for every 33 likes, which reads as a healthy amount of conversation.
Lately Paulaabdul has been publishing about one post per week.
With 774K followers but only 4,805 accounts followed back, Paulaabdul shows the ratio of a well-established account.
Estimated sponsored-post value
$4,200–$7,800
Based on 774K followers and a 1.56% engagement rate, a single sponsored post by Paulaabdul is worth an estimated $4,200–$7,800. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More men than women · mostly 16–30
Typical for Music creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Music
| Metric | Paulaabdul | Cohort median |
|---|---|---|
| Engagement rate | 1.56% | 1.76% |
| Average likes | 11,737 | 4,115 |
| Average comments | 361 | 114 |
| Posts per week | 1.83 | 0.48 |
Median values from 4,576 Music accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
Paula Abdul is a verified music creator on Instagram, with 774K followers.
Paula Abdul posts on Instagram as @paulaabdul.
Paula Abdul has 774,002 followers on Instagram (774K) as of Jul 11, 2026.
Paula Abdul's engagement rate is 1.56%, calculated from average likes and comments per post relative to followers. That is below the median of 1.76% for Music accounts with 100K–1M followers in the InstME index.
Posts by Paula Abdul average 11,737 likes and 361 comments.
Paula Abdul posts about 2 times per week on average.
Paula Abdul is registered as a creator account on Instagram and is verified.
Paula Abdul is categorized as a music account in the InstME index, based on the profile's bio and Instagram category across 2,608 posts.
Yes. Paula Abdul carries the blue verified badge on Instagram.
Total Posts
2,608
Avg Comments
361
Engagement
0.03%
A sponsored post from Paula Abdul is estimated at $4,200 to $7,800. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
