@paraball
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Followers
19.9K
Following
92
Total Posts
Engagement Rate
1.89%
Avg Likes
324
Avg Comments
Paraball | Strength Training & Injury Prevention is a verified Fitness brand. The account has built 19.9K followers on Instagram. Its posts sit across fitness and art. The account has published 679 posts, currently around 1 post a week. Posts average 324 likes and 52 comments, an engagement rate of 1.89%.
Paraball is a Fitness account whose 679 posts have grown a following of 19.9K on Instagram.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Paraball's 1.89% engagement rate is below the median of 2.04%.
Roughly one in 6 likes comes with a comment, an unusually discussion-heavy audience.
Paraball's videos draw about 15.6K views each, around 78% of its followers per post.
Paraball's output runs to about one post per week.
At 100/100 on audience quality, Paraball carries an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
With 19.9K followers but only 92 accounts followed back, Paraball shows the ratio of a well-established account.
Estimated sponsored-post value
$130–$240
Based on 19.9K followers and a 1.89% engagement rate, a single sponsored post by Paraball is worth an estimated $130–$240. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Paraball | Cohort median |
|---|---|---|
| Engagement rate | 1.89% | 2.04% |
| Average likes | 324 | 523 |
| Average comments | 52 | 23 |
| Posts per week | 1.29 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
Paraball | Strength Training & Injury Prevention is a verified fitness brand on Instagram, with 19.9K followers.
Paraball | Strength Training & Injury Prevention posts on Instagram as @paraball.
Paraball | Strength Training & Injury Prevention has 19,875 followers on Instagram (19.9K) as of Apr 5, 2026.
Paraball | Strength Training & Injury Prevention's engagement rate is 1.89%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Paraball | Strength Training & Injury Prevention average 324 likes and 52 comments.
Paraball | Strength Training & Injury Prevention posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 0% of Paraball | Strength Training & Injury Prevention's followers are low-quality or inactive, giving an audience-quality score of 100/100.
679
52
Avg Views
15,566
Posts / Week
1.29
Growth Score
37.8 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Art
Engagement
14%
Paraball | Strength Training & Injury Prevention is registered as a business account on Instagram and is verified.
Paraball | Strength Training & Injury Prevention is categorized as a fitness and art account in the InstME index, based on the profile's bio and Instagram category across 679 posts.
Yes. Paraball | Strength Training & Injury Prevention carries the blue verified badge on Instagram.
A sponsored post from Paraball | Strength Training & Injury Prevention is estimated at $130 to $240. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.