Panos Telalis ๐ is a verified Food creator on Instagram, tracked in the InstME index with 19.4K followers. Panos Telalis ๐ has shared 234 posts to date, currently less than one post a week. Engagement runs at 23.97%, or about 4,481 likes and 174 comments per post.
Panos.telalis has built an audience of 19.4K followers on Instagram over 234 posts as a Food account.
Among 7,981 Food accounts with 10Kโ100K followers in the InstME index, Panos.telalis's 23.97% engagement rate comes in in the top quarter (median: 0.75%).
The comment-to-like ratio works out to one comment per 26 likes, pointing to a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Panos.telalis's audience-quality score is 100/100, with 0% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$270โ$500
Based on 19.4K followers and a 23.97% engagement rate, a single sponsored post by Panos.telalis is worth an estimated $270โ$500. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThereโs more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Panos.telalis | Cohort median |
|---|---|---|
| Engagement rate | 23.97% | 0.75% |
| Average likes | 4,481 | 177 |
| Average comments | 174 | 10 |
| Posts per week | 0.94 | 0.78 |
Median values from 7,981 Food accounts with 10Kโ100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 23, 2026
Panos Telalis ๐ is a verified food creator on Instagram, with 19.4K followers.
Panos Telalis ๐ posts on Instagram as @panos.telalis.
Panos Telalis ๐ has 19,420 followers on Instagram (19.4K) as of Sep 23, 2026.
Panos Telalis ๐'s engagement rate is 23.97%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10Kโ100K followers in the InstME index.
Posts by Panos Telalis ๐ average 4,481 likes and 174 comments.
Panos Telalis ๐ posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Panos Telalis ๐'s followers are low-quality or inactive, giving an audience-quality score of 100/100.
Total Posts
234
Avg Comments
174
More women than men ยท mostly 25โ44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
58K
Engagement
0.05%
Panos Telalis ๐ is registered as a creator account on Instagram and is verified.
Panos Telalis ๐ is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 234 posts.
Yes. Panos Telalis ๐ carries the blue verified badge on Instagram.
A sponsored post from Panos Telalis ๐ is estimated at $270 to $500. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.