We Interview Pro Cricketers & Coaches to Discover The Secrets of Fast Bowling. In Association with Order The Book of Pace😱👇🔥
Followers
78.8K
Following
55
Total Posts
Engagement Rate
2.35%
Avg Likes
1,846
Avg Comments
On Instagram, Pace Journal | Fast Bowling is a verified Fitness brand based in United Kingdom with an audience of 78.8K. Pace Journal | Fast Bowling has shared 1,113 posts to date, currently less than one post a week. Engagement runs at 2.35%, or about 1,846 likes and 7 comments per post.
Tracked in the InstME index, Pacejournal is a Fitness account with 78.8K followers and a back catalogue of 1,113 posts.
Pacejournal records a 2.35% engagement rate, above the median of 2.04% for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
For roughly every 267 likes there is one comment, an audience that mostly engages through likes.
In recent weeks Pacejournal has kept to less than one post per week.
Pacejournal keeps its following list short (55) relative to 78.8K followers, as established creators and brands tend to.
Estimated sponsored-post value
$650–$1,200
Based on 78.8K followers and a 2.35% engagement rate, a single sponsored post by Pacejournal is worth an estimated $650–$1,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United Kingdom, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Pacejournal | Cohort median |
|---|---|---|
| Engagement rate | 2.35% | 2.04% |
| Average likes | 1,846 | 523 |
| Average comments | 7 | 23 |
| Posts per week | 0.48 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Pacejournal | Cohort median |
|---|---|---|
| Engagement rate | 2.35% | 1.05% |
| Average likes | 1,846 | 243 |
| Average comments | 7 | 12 |
| Posts per week | 0.48 | 0.36 |
Median values from 158 Fitness accounts in United Kingdom with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Pace Journal | Fast Bowling is a verified fitness brand based in United Kingdom on Instagram, with 78.8K followers.
Pace Journal | Fast Bowling posts on Instagram as @pacejournal.
Pace Journal | Fast Bowling has 78,836 followers on Instagram (78.8K) as of Jul 16, 2026.
Pace Journal | Fast Bowling's engagement rate is 2.35%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Pace Journal | Fast Bowling average 1,846 likes and 7 comments.
Pace Journal | Fast Bowling posts less than once a week on average.
Pace Journal | Fast Bowling is registered as a business account on Instagram and is verified.
Pace Journal | Fast Bowling is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,113 posts.
1,113
7
Posts / Week
0.48
Growth Score
47 / 100
Follower Ratio
1433.4×
Engagement
0.63%
Pace Journal | Fast Bowling's profile places the account in United Kingdom. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Pace Journal | Fast Bowling carries the blue verified badge on Instagram.
A sponsored post from Pace Journal | Fast Bowling is estimated at $650 to $1,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
