In Him I live, move, and have my being. • @proteinworks code ‘OSE10’ • @tiktok ‘os3ae’ Also @ose_talks
Outreach This Creator For FreeFollowers
10.1K
Following
366
Total Posts
Engagement Rate
13.81%
Growth Score
100 / 100
ER Rank
OSE| fitness & discipline is a Fitness brand based in United States. The account has built 10.1K followers on Instagram. OSE| fitness & discipline has shared 198 posts to date.
Counting 10.1K followers and 198 posts, Os3ae sits in the InstME index as a Fitness account.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Os3ae posts a 13.81% engagement rate that is in the top quarter (median: 2.04%).
At 94/100 on audience quality, Os3ae carries an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$140–$260
Based on 10.1K followers and a 13.81% engagement rate, a single sponsored post by Os3ae is worth an estimated $140–$260. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
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Last reviewed: Apr 1, 2026
OSE| fitness & discipline is a fitness brand based in United States on Instagram, with 10.1K followers.
OSE| fitness & discipline posts on Instagram as @os3ae.
OSE| fitness & discipline has 10,119 followers on Instagram (10.1K) as of Apr 1, 2026.
OSE| fitness & discipline's engagement rate is 13.81%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
InstME's audience-quality analysis estimates about 5% of OSE| fitness & discipline's followers are low-quality or inactive, giving an audience-quality score of 94/100.
OSE| fitness & discipline is registered as a business account on Instagram.
OSE| fitness & discipline is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 198 posts.
OSE| fitness & discipline's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
198
Top 11%
Audience Score
94 / 100
Follower Ratio
27.6×
Est. Post Value
$140–$260
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
29.4K
Engagement
4.7%
A sponsored post from OSE| fitness & discipline is estimated at $140 to $260. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
