Followers
38.4K
Following
374
Total Posts
Engagement Rate
4.39%
Avg Likes
1,667
Avg Comments
O.L.O.C. 🎧 PODCAST🎤 is a verified Food brand, with 38.4K followers on Instagram. O.L.O.C. 🎧 PODCAST🎤 has shared 409 posts to date, currently around 1 post a week. Engagement runs at 4.39%, or about 1,667 likes and 17 comments per post.
Tracked in the InstME index, Onelifeonechancepodcast is a Food account with 38.4K followers and a back catalogue of 409 posts.
Onelifeonechancepodcast records a 4.39% engagement rate, in the top quarter (median: 0.75%) for the 7,981 Food accounts with 10K–100K followers tracked in the InstME index.
The audience comments once per 96 likes on average, an audience that mostly engages through likes.
Onelifeonechancepodcast keeps a posting cadence of about one post per week.
Onelifeonechancepodcast keeps its following list short (374) relative to 38.4K followers, as established creators and brands tend to.
Estimated sponsored-post value
$540–$1,000
Based on 38.4K followers and a 4.39% engagement rate, a single sponsored post by Onelifeonechancepodcast is worth an estimated $540–$1,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Onelifeonechancepodcast | Cohort median |
|---|---|---|
| Engagement rate | 4.39% | 0.75% |
| Average likes | 1,667 | 177 |
| Average comments | 17 | 10 |
| Posts per week | 1.22 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
O.L.O.C. 🎧 PODCAST🎤 is a verified food brand on Instagram, with 38.4K followers.
O.L.O.C. 🎧 PODCAST🎤 posts on Instagram as @onelifeonechancepodcast.
O.L.O.C. 🎧 PODCAST🎤 has 38,359 followers on Instagram (38.4K) as of Jul 11, 2026.
O.L.O.C. 🎧 PODCAST🎤's engagement rate is 4.39%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by O.L.O.C. 🎧 PODCAST🎤 average 1,667 likes and 17 comments.
O.L.O.C. 🎧 PODCAST🎤 posts about 1 time per week on average.
O.L.O.C. 🎧 PODCAST🎤 is registered as a business account on Instagram and is verified.
O.L.O.C. 🎧 PODCAST🎤 is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 409 posts.
409
17
Posts / Week
1.22
Growth Score
87.8 / 100
Follower Ratio
102.6×
Engagement
0.08%
Yes. O.L.O.C. 🎧 PODCAST🎤 carries the blue verified badge on Instagram.
A sponsored post from O.L.O.C. 🎧 PODCAST🎤 is estimated at $540 to $1,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
