Certified Nutritionist | OMAD Coach Fat Loss • Intermittent Fasting • Metabolic Health • Insulin Control
Reaching 43.4K followers on Instagram, Ria Dan|OMAD Nutritionist is a verified Fitness creator. Its posts sit across fitness and health. The account has published 633 posts, currently around 1 post a week. Posts average 5,100 likes and 136 comments, an engagement rate of 12.06%.
Omadriadan operates a Fitness account on Instagram, pairing 43.4K followers with 633 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Omadriadan's 12.06% engagement rate lands in the top quarter (median: 2.04%).
At one comment per 37 likes, the ratio points to a healthy amount of conversation.
Omadriadan keeps a posting cadence of about one post per week.
Estimated sponsored-post value
$610–$1,100
Based on 43.4K followers and a 12.06% engagement rate, a single sponsored post by Omadriadan is worth an estimated $610–$1,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Omadriadan | Cohort median |
|---|---|---|
| Engagement rate | 12.06% | 2.04% |
| Average likes | 5,100 | 523 |
| Average comments | 136 | 23 |
| Posts per week | 1.06 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 12, 2026
Ria Dan|OMAD Nutritionist is a verified fitness creator on Instagram, with 43.4K followers.
Ria Dan|OMAD Nutritionist posts on Instagram as @omadriadan.
Ria Dan|OMAD Nutritionist has 43,420 followers on Instagram (43.4K) as of Sep 12, 2026.
Ria Dan|OMAD Nutritionist's engagement rate is 12.06%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Ria Dan|OMAD Nutritionist average 5,100 likes and 136 comments.
Ria Dan|OMAD Nutritionist posts about 1 time per week on average.
Ria Dan|OMAD Nutritionist is registered as a creator account on Instagram and is verified.
Ria Dan|OMAD Nutritionist is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 633 posts.
Total Posts
633
Avg Comments
136
129.6K
Engagement
0.9%
Yes. Ria Dan|OMAD Nutritionist carries the blue verified badge on Instagram.
A sponsored post from Ria Dan|OMAD Nutritionist is estimated at $610 to $1,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
