Beverage Director @fairmontroyalyork 2021 Global Bartender of the Year 2022 Bartender of the Year Fix your hearts or die.
Followers
13.2K
Following
3.4K
Total Posts
Engagement Rate
2.16%
Avg Likes
273
Avg Comments
On Instagram, James Grant πΈπ is a verified Lifestyle creator with an audience of 13.2K. The account has published 575 posts, currently less than one post a week. Engagement runs at 2.16%, or about 273 likes and 13 comments per post.
Oldgrayrabbit's Instagram presence spans 575 posts and 13.2K followers, profiling it as a Lifestyle account.
Oldgrayrabbit has an engagement rate of 2.16%, which is below the median of 3.25% for Lifestyle accounts with 10Kβ100K followers, based on 1,602 accounts in the InstME index.
For roughly every 22 likes there is one comment, a healthy amount of conversation.
In recent weeks Oldgrayrabbit has kept to less than one post per week.
Estimated sponsored-post value
$100β$190
Based on 13.2K followers and a 2.16% engagement rate, a single sponsored post by Oldgrayrabbit is worth an estimated $100β$190. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women Β· mostly 18β34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
| Metric | Oldgrayrabbit | Cohort median |
|---|---|---|
| Engagement rate | 2.16% | 3.25% |
| Average likes | 273 | 875 |
| Average comments | 13 | 33 |
| Posts per week | 0.71 | 0.35 |
Median values from 1,602 Lifestyle accounts with 10Kβ100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 15, 2026
James Grant πΈπ is a verified lifestyle creator on Instagram, with 13.2K followers.
James Grant πΈπ posts on Instagram as @oldgrayrabbit.
James Grant πΈπ has 13,242 followers on Instagram (13.2K) as of Jul 15, 2026.
James Grant πΈπ's engagement rate is 2.16%, calculated from average likes and comments per post relative to followers. That is below the median of 3.25% for Lifestyle accounts with 10Kβ100K followers in the InstME index.
Posts by James Grant πΈπ average 273 likes and 13 comments.
James Grant πΈπ posts less than once a week on average.
James Grant πΈπ is registered as a creator account on Instagram and is verified.
James Grant πΈπ is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 575 posts.
Yes. James Grant πΈπ carries the blue verified badge on Instagram.
575
13
Posts / Week
0.71
Growth Score
43.2 / 100
Follower Ratio
3.9Γ
Engagement
26.01%
A sponsored post from James Grant πΈπ is estimated at $100 to $190. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.