I try to add more nutrients to average meals 👩🏻🍳🇨🇦 ✉️: Recipes ⬇️
Outreach This Creator For FreeFollowers
1.1M
Following
497
Total Posts
Engagement Rate
2.8%
Avg Likes
30,499
Avg Comments
Sara l Nutrient Matters is a Lifestyle creator on Instagram based in Canada, tracked in the InstME index with 1.1M followers. The account has published 631 posts, currently around 2 posts a week. Typical posts draw 30,499 likes and 222 comments, putting engagement at 2.8%.
The Lifestyle account Nutrientmatters has posted 631 times on Instagram and drawn 1.1M followers.
Nutrientmatters's 2.8% engagement rate is above the median of 2.43% among Lifestyle accounts with over 1M followers, measured across 177 accounts in the InstME index.
Roughly one in 138 likes comes with a comment, an audience that mostly engages through likes.
Nutrientmatters maintains a rhythm of about 2 posts per week.
The account follows just 497 others against 1.1M followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$11,000–$20,000
Based on 1.1M followers and a 2.8% engagement rate, a single sponsored post by Nutrientmatters is worth an estimated $11,000–$20,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators in Canada, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
| Metric | Nutrientmatters | Cohort median |
|---|---|---|
| Engagement rate | 2.8% | 2.43% |
| Average likes | 30,499 | 54,853 |
| Average comments | 222 | 522 |
| Posts per week | 2.22 | 0.81 |
Median values from 177 Lifestyle accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Nutrientmatters | Cohort median |
|---|---|---|
| Engagement rate | 2.8% | 0.9% |
| Average likes | 30,499 | 18,558 |
| Average comments | 222 | 258 |
| Posts per week | 2.22 | 1.4 |
Median values from 48 accounts in Canada with over 1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Sara l Nutrient Matters is a lifestyle creator based in Canada on Instagram, with 1.1M followers.
Sara l Nutrient Matters posts on Instagram as @nutrientmatters.
Sara l Nutrient Matters has 1,095,281 followers on Instagram (1.1M) as of Jul 15, 2026.
Sara l Nutrient Matters's engagement rate is 2.8%, calculated from average likes and comments per post relative to followers. That is above the median of 2.43% for Lifestyle accounts with over 1M followers in the InstME index.
Posts by Sara l Nutrient Matters average 30,499 likes and 222 comments.
Sara l Nutrient Matters posts about 2 times per week on average.
Sara l Nutrient Matters is registered as a creator account on Instagram.
Sara l Nutrient Matters is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 631 posts.
631
222
Posts / Week
2.22
Growth Score
56 / 100
Follower Ratio
2203.8×
Engagement
18.13%
Sara l Nutrient Matters's profile places the account in Canada. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Sara l Nutrient Matters is estimated at $11,000 to $20,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
