2025 REDBULL TLANG RUAM🥇 National Downhill Champion 🇳🇵 South Asian Games 🥈 MTB Instructor/Guide @cyclelaya @thepump_nepal #2high2fast
Outreach This Creator For FreeFollowers
5.4K
Following
3.4K
Total Posts
Engagement Rate
27.87%
Avg Likes
1,474
Avg Comments
Nirav Shrestha is a Fitness creator, with 5.4K followers on Instagram. Nirav Shrestha has shared 246 posts to date, currently less than one post a week. Posts average 1,474 likes and 32 comments, an engagement rate of 27.87%.
Tracked in the InstME index, Niravstha is a Fitness account with 5.4K followers and a back catalogue of 246 posts.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Niravstha's 27.87% engagement rate lands in the top quarter (median: 5.26%).
At one comment per 46 likes, the ratio points to a healthy amount of conversation.
Over recent weeks, Niravstha has published less than one post per week.
Estimated sponsored-post value
$76–$140
Based on 5.4K followers and a 27.87% engagement rate, a single sponsored post by Niravstha is worth an estimated $76–$140. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Niravstha | Cohort median |
|---|---|---|
| Engagement rate | 27.87% | 5.26% |
| Average likes | 1,474 | 145 |
| Average comments | 32 | 11 |
| Posts per week | 0.34 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 12, 2026
Nirav Shrestha is a fitness creator on Instagram, with 5.4K followers.
Nirav Shrestha posts on Instagram as @niravstha.
Nirav Shrestha has 5,404 followers on Instagram (5.4K) as of Jul 12, 2026.
Nirav Shrestha's engagement rate is 27.87%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Nirav Shrestha average 1,474 likes and 32 comments.
Nirav Shrestha posts less than once a week on average.
Nirav Shrestha is registered as a creator account on Instagram.
Nirav Shrestha is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 246 posts.
A sponsored post from Nirav Shrestha is estimated at $76 to $140. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
246
32
Posts / Week
0.34
Growth Score
100 / 100
Follower Ratio
1.6×
Engagement
0%
