I want my kids to think I’m a good dad 💙 📧 business inquiries:
Followers
1M
Following
488
Total Posts
Engagement Rate
1.97%
Avg Likes
20,171
Avg Comments
On Instagram, Niko Valdes is a verified Fitness creator with an audience of 1M. The account posts mainly around fitness and business topics. Niko Valdes has shared 1,778 posts to date, currently around 4 posts a week. Engagement runs at 1.97%, or about 20,171 likes and 73 comments per post.
With 1M followers across 1,778 posts, Nikovaldes is one of the Fitness accounts tracked in the InstME index.
Against 577 Fitness accounts with over 1M followers in the InstME index, Nikovaldes's 1.97% engagement rate lands in line with the median of 2.02%.
For roughly every 277 likes there is one comment, an audience that mostly engages through likes.
Nikovaldes currently publishes about 4 posts per week.
InstME estimates 0% of Nikovaldes's followers are low-quality or inactive, for an audience-quality score of 100/100, a strong signal of genuine reach.
Nikovaldes keeps its following list short (488) relative to 1M followers, as established creators and brands tend to.
Estimated sponsored-post value
$7,100–$13,000
Based on 1M followers and a 1.97% engagement rate, a single sponsored post by Nikovaldes is worth an estimated $7,100–$13,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Nikovaldes | Cohort median |
|---|---|---|
| Engagement rate | 1.97% | 2.02% |
| Average likes | 20,171 | 43,482 |
| Average comments | 73 | 547 |
| Posts per week | 3.65 | 0.42 |
Median values from 577 Fitness accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Niko Valdes is a verified fitness creator on Instagram, with 1M followers.
Niko Valdes posts on Instagram as @nikovaldes.
Niko Valdes has 1,029,444 followers on Instagram (1M) as of Apr 27, 2026.
Niko Valdes's engagement rate is 1.97%, calculated from average likes and comments per post relative to followers. That is in line with the median of 2.02% for Fitness accounts with over 1M followers in the InstME index.
Posts by Niko Valdes average 20,171 likes and 73 comments.
Niko Valdes posts about 4 times per week on average.
InstME's audience-quality analysis estimates about 0% of Niko Valdes's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Niko Valdes is registered as a creator account on Instagram and is verified.
Niko Valdes is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 1,778 posts.
1,778
73
Posts / Week
3.65
Growth Score
39.4 / 100
Audience Score
100 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
2.8M
Engagement
0.01%
Yes. Niko Valdes carries the blue verified badge on Instagram.
A sponsored post from Niko Valdes is estimated at $7,100 to $13,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
