💪🏼 fitness and life in austin tx 🌱 work together 💦 MOVEWELL with me via 👇🏼
NICOLE | beginner fitness is a verified Fitness creator on Instagram, tracked in the InstME index with 430.2K followers. To date NICOLE | beginner fitness has posted 1,857 times, currently around 7 posts a week. Typical posts draw 522 likes and 89 comments, putting engagement at 0.14%.
Counting 430.2K followers and 1,857 posts, Nicolemwinter_ sits in the InstME index as a Fitness account.
Compared with 2,038 other Fitness accounts with 100K–1M followers in the InstME index, Nicolemwinter_'s 0.14% engagement rate is in the bottom quarter (median: 1.82%).
The comment-to-like ratio works out to one comment per 6 likes, pointing to an unusually discussion-heavy audience.
Posting frequency for Nicolemwinter_ sits at about 7 posts per week, more than one per day.
With 430.2K followers but only 691 accounts followed back, Nicolemwinter_ shows the ratio of a well-established account.
Estimated sponsored-post value
$1,500–$2,800
Based on 430.2K followers and a 0.14% engagement rate, a single sponsored post by Nicolemwinter_ is worth an estimated $1,500–$2,800. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Nicolemwinter_ | Cohort median |
|---|---|---|
| Engagement rate | 0.14% | 1.82% |
| Average likes | 522 | 4,679 |
| Average comments | 89 | 94 |
| Posts per week | 7.33 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 14, 2026
NICOLE | beginner fitness is a verified fitness creator on Instagram, with 430.2K followers.
NICOLE | beginner fitness posts on Instagram as @nicolemwinter_.
NICOLE | beginner fitness has 430,224 followers on Instagram (430.2K) as of Sep 14, 2026.
NICOLE | beginner fitness's engagement rate is 0.14%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by NICOLE | beginner fitness average 522 likes and 89 comments.
NICOLE | beginner fitness posts about 7 times per week on average.
NICOLE | beginner fitness is registered as a creator account on Instagram and is verified.
NICOLE | beginner fitness is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,857 posts.
Avg Comments
89
Engagement
4.99%
Yes. NICOLE | beginner fitness carries the blue verified badge on Instagram.
A sponsored post from NICOLE | beginner fitness is estimated at $1,500 to $2,800. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
