@nicolecruzrd
Explore Food Creators🙌Help your child eat well AND protect their relationship w/ food ❤️Eating disorder RD for 20yrs 🥦DM me NOURISH to raise a balanced eater FREE class👇
Outreach This Creator For FreeFollowers
32.4K
Following
2.1K
Total Posts
Engagement Rate
15.28%
Avg Likes
4,931
Avg Comments
Nicole Cruz RD | Family Dietitian + Eating Disorder Specialist is a Food brand based in United States, with 32.4K followers on Instagram. The account posts mainly around food and tech topics. Nicole Cruz RD | Family Dietitian + Eating Disorder Specialist has shared 2,557 posts to date, currently less than one post a week. Engagement runs at 15.28%, or about 4,931 likes and 22 comments per post.
Nicolecruzrd operates a Food account on Instagram, pairing 32.4K followers with 2,557 posts.
Nicolecruzrd records a 15.28% engagement rate, in the top quarter (median: 0.75%) for the 7,981 Food accounts with 10K–100K followers tracked in the InstME index.
The like-to-comment split is roughly 220 to one, indicating an audience that mostly engages through likes.
Video content averages 838K views, 25.9× the follower count, a sign posts regularly travel beyond the existing audience.
In recent weeks Nicolecruzrd has kept to less than one post per week.
Estimated sponsored-post value
$450–$840
Based on 32.4K followers and a 15.28% engagement rate, a single sponsored post by Nicolecruzrd is worth an estimated $450–$840. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
| Metric | Nicolecruzrd | Cohort median |
|---|---|---|
| Engagement rate | 15.28% | 0.75% |
| Average likes | 4,931 | 177 |
| Average comments | 22 | 10 |
| Posts per week | 0.18 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Nicolecruzrd | Cohort median |
|---|---|---|
| Engagement rate | 15.28% | 0.68% |
| Average likes | 4,931 | 140 |
| Average comments | 22 | 8 |
| Posts per week | 0.18 | 0.86 |
Median values from 2,477 Food accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 15, 2026
Nicole Cruz RD | Family Dietitian + Eating Disorder Specialist is a food brand based in United States on Instagram, with 32.4K followers.
Nicole Cruz RD | Family Dietitian + Eating Disorder Specialist posts on Instagram as @nicolecruzrd.
Nicole Cruz RD | Family Dietitian + Eating Disorder Specialist has 32,415 followers on Instagram (32.4K) as of Jul 15, 2026.
Nicole Cruz RD | Family Dietitian + Eating Disorder Specialist's engagement rate is 15.28%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Nicole Cruz RD | Family Dietitian + Eating Disorder Specialist average 4,931 likes and 22 comments.
Nicole Cruz RD | Family Dietitian + Eating Disorder Specialist posts less than once a week on average.
2,557
22
Avg Views
837,952
Posts / Week
0.18
Growth Score
100 / 100
Engagement
2.82%
Nicole Cruz RD | Family Dietitian + Eating Disorder Specialist is registered as a business account on Instagram.
Nicole Cruz RD | Family Dietitian + Eating Disorder Specialist is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 2,557 posts.
Nicole Cruz RD | Family Dietitian + Eating Disorder Specialist's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Nicole Cruz RD | Family Dietitian + Eating Disorder Specialist is estimated at $450 to $840. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
