@nichethemethod
Explore Lifestyle CreatorsMore than a workout. Curating a well lived life. Movement • Recipes • Rituals Founded by @pilateswrachel
Outreach This Creator For FreeNiche | Pilates + Wellness Edit is a Fitness creator on Instagram, tracked in the InstME index with 3.1K followers. The account posts mainly around fitness and health topics. The account has published 309 posts, currently less than one post a week. Typical posts draw 27 likes and 2 comments, putting engagement at 0.95%.
Nichethemethod has built an audience of 3.1K followers on Instagram over 309 posts as a Fitness account.
Nichethemethod's 0.95% engagement rate is in the bottom quarter (median: 5.26%) among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Followers weigh in with a comment about every 12 likes, an unusually discussion-heavy audience.
Nichethemethod maintains a rhythm of less than one post per week.
Nichethemethod's audience-quality score is 94/100, with 5% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$11–$20
Based on 3.1K followers and a 0.95% engagement rate, a single sponsored post by Nichethemethod is worth an estimated $11–$20. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Nichethemethod | Cohort median |
|---|---|---|
| Engagement rate | 0.95% | 5.26% |
| Average likes | 27 | 145 |
| Average comments | 2 | 11 |
| Posts per week | 0.47 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
Niche | Pilates + Wellness Edit is a fitness creator on Instagram, with 3.1K followers.
Niche | Pilates + Wellness Edit posts on Instagram as @nichethemethod.
Niche | Pilates + Wellness Edit has 3,093 followers on Instagram (3.1K) as of Sep 8, 2026.
Niche | Pilates + Wellness Edit's engagement rate is 0.95%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Niche | Pilates + Wellness Edit average 27 likes and 2 comments.
Niche | Pilates + Wellness Edit posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Niche | Pilates + Wellness Edit's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Niche | Pilates + Wellness Edit is registered as a creator account on Instagram.
Total Posts
309
Avg Comments
2
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
Engagement
27.81%
Niche | Pilates + Wellness Edit is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 309 posts.
A sponsored post from Niche | Pilates + Wellness Edit is estimated at $11 to $20. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
