just a 5ft gym girl founder @caloriecounter.ph ✈️ @nathalie.life outside the gym 📍🇪🇸
Outreach This Creator For FreeNathalie 🇯🇵🇵🇭 is a Fitness creator based in Spain, with 4.1K followers on Instagram. Content spans fitness and business. The account has published 604 posts, currently less than one post a week. Typical posts draw 19,517 likes and 153 comments, putting engagement at 100%.
Nathalie.lifts's Instagram presence spans 604 posts and 4.1K followers, profiling it as a Fitness account.
Nathalie.lifts has an engagement rate of 100%, which is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers, based on 5,196 accounts in the InstME index.
At one comment per 128 likes, the ratio points to an audience that mostly engages through likes.
Over recent weeks, Nathalie.lifts has published less than one post per week.
InstME estimates 5% of Nathalie.lifts's followers are low-quality or inactive, for an audience-quality score of 94/100, a strong signal of genuine reach.
Estimated sponsored-post value
$58–$110
Based on 4.1K followers and a 100% engagement rate, a single sponsored post by Nathalie.lifts is worth an estimated $58–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Nathalie.lifts | Cohort median |
|---|---|---|
| Engagement rate | 100% | 5.26% |
| Average likes | 19,517 | 145 |
| Average comments | 153 | 11 |
| Posts per week | 0.1 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Nathalie.lifts | Cohort median |
|---|---|---|
| Engagement rate | 100% | 4.28% |
| Average likes | 19,517 | 119 |
| Average comments | 153 | 11 |
| Posts per week | 0.1 | 0.32 |
Median values from 1,067 accounts in Spain with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 14, 2026
Nathalie 🇯🇵🇵🇭 is a fitness creator based in Spain on Instagram, with 4.1K followers.
Nathalie 🇯🇵🇵🇭 posts on Instagram as @nathalie.lifts.
Nathalie 🇯🇵🇵🇭 has 4,146 followers on Instagram (4.1K) as of Sep 14, 2026.
Nathalie 🇯🇵🇵🇭's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Nathalie 🇯🇵🇵🇭 average 19,517 likes and 153 comments.
Nathalie 🇯🇵🇵🇭 posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Nathalie 🇯🇵🇵🇭's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Nathalie 🇯🇵🇵🇭 is registered as a creator account on Instagram.
Nathalie 🇯🇵🇵🇭 is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 604 posts.
Avg Comments
153
Predominantly men · mostly 18–34
Typical for Fitness creators in Spain, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
Engagement
0.48%
Nathalie 🇯🇵🇵🇭's profile places the account in Spain. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Nathalie 🇯🇵🇵🇭 is estimated at $58 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
