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26.4K
Following
1.4K
Total Posts
Engagement Rate
10.92%
Avg Likes
2,861
Avg Comments
Nate Bower is a Fitness brand on Instagram, tracked in the InstME index with 26.4K followers. The account posts mainly around fitness and tech topics. The account has published 1,075 posts, currently less than one post a week. Engagement runs at 10.92%, or about 2,861 likes and 17 comments per post.
Counting 26.4K followers and 1,075 posts, Natebowerfitness sits in the InstME index as a Fitness account.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Natebowerfitness posts a 10.92% engagement rate that is in the top quarter (median: 2.04%).
One comment lands for every 169 likes, which reads as an audience that mostly engages through likes.
Posting frequency for Natebowerfitness sits at less than one post per week.
Natebowerfitness comes in at 94/100 for audience quality, with 5% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$370–$690
Based on 26.4K followers and a 10.92% engagement rate, a single sponsored post by Natebowerfitness is worth an estimated $370–$690. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Natebowerfitness | Cohort median |
|---|---|---|
| Engagement rate | 10.92% | 2.04% |
| Average likes | 2,861 | 523 |
| Average comments | 17 | 23 |
| Posts per week | 0.12 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Nate Bower is a fitness brand on Instagram, with 26.4K followers.
Nate Bower posts on Instagram as @natebowerfitness.
Nate Bower has 26,370 followers on Instagram (26.4K) as of Apr 27, 2026.
Nate Bower's engagement rate is 10.92%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Nate Bower average 2,861 likes and 17 comments.
Nate Bower posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Nate Bower's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Nate Bower is registered as a business account on Instagram.
Nate Bower is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,075 posts.
1,075
17
Posts / Week
0.12
Growth Score
100 / 100
ER Rank
Top 16%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
35.25%
A sponsored post from Nate Bower is estimated at $370 to $690. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
