4th Down QB @cowboy_fb Akron, OH | Ohio State Alum | AMDG “You just gotta keep livin' man, L-I-V-I-N.”
Outreach This Creator For FreeFollowers
1.8K
Following
1.2K
Total Posts
Engagement Rate
5.36%
Avg Likes
64
Avg Comments
On Instagram, Nate Ost is a Fitness brand with an audience of 1.8K. The account has published 11 posts, currently less than one post a week. Typical posts draw 64 likes and 32 comments, putting engagement at 5.36%.
With 1.8K followers across 11 posts, Nate.ost is one of the Fitness accounts tracked in the InstME index.
Nate.ost records a 5.36% engagement rate, in line with the median of 5.26% for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
At one comment per 2 likes, the ratio points to an unusually discussion-heavy audience.
Nate.ost currently publishes less than one post per week.
Estimated sponsored-post value
$25–$46
Based on 1.8K followers and a 5.36% engagement rate, a single sponsored post by Nate.ost is worth an estimated $25–$46. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Nate.ost | Cohort median |
|---|---|---|
| Engagement rate | 5.36% | 5.26% |
| Average likes | 64 | 145 |
| Average comments | 32 | 11 |
| Posts per week | 0.05 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Nate Ost is a fitness brand on Instagram, with 1.8K followers.
Nate Ost posts on Instagram as @nate.ost.
Nate Ost has 1,788 followers on Instagram (1.8K) as of Jul 13, 2026.
Nate Ost's engagement rate is 5.36%, calculated from average likes and comments per post relative to followers. That is in line with the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Nate Ost average 64 likes and 32 comments.
Nate Ost posts less than once a week on average.
Nate Ost is registered as a business account on Instagram.
Nate Ost is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 11 posts.
A sponsored post from Nate Ost is estimated at $25 to $46. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
11
32
Posts / Week
0.05
Growth Score
100 / 100
Follower Ratio
1.5×
5.3K
Engagement
8.16%
