🖤 Life Coach, CPCC, NICC Millennial Life Crisis 20s, 30s, 40s Toxic Relationships Narcissistic Abuse Specialist Also me: @emotionalabusecoach
Outreach This Creator For FreeFollowers
5.3K
Following
792
Total Posts
Engagement Rate
1.84%
Avg Likes
95
Avg Comments
Jessica Knight Coaching runs a Fitness brand account with 5.3K followers on Instagram. To date Jessica Knight Coaching has posted 2,606 times, currently less than one post a week. Typical posts draw 95 likes and 3 comments, putting engagement at 1.84%.
Counting 5.3K followers and 2,606 posts, Jessicaknightcoaching sits in the InstME index as a Fitness account.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Jessicaknightcoaching posts a 1.84% engagement rate that is in the bottom quarter (median: 5.26%).
Roughly one in 28 likes comes with a comment, a healthy amount of conversation.
Video content from Jessicaknightcoaching draws about 51.7 views.
Lately Jessicaknightcoaching has been publishing less than one post per week.
At 94/100 on audience quality, Jessicaknightcoaching carries an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$34–$64
Based on 5.3K followers and a 1.84% engagement rate, a single sponsored post by Jessicaknightcoaching is worth an estimated $34–$64. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Jessicaknightcoaching | Cohort median |
|---|---|---|
| Engagement rate | 1.84% | 5.26% |
| Average likes | 95 | 145 |
| Average comments | 3 | 11 |
| Posts per week | 0.04 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 24, 2026
Jessica Knight Coaching is a fitness brand on Instagram, with 5.3K followers.
Jessica Knight Coaching posts on Instagram as @jessicaknightcoaching.
Jessica Knight Coaching has 5,335 followers on Instagram (5.3K) as of Apr 24, 2026.
Jessica Knight Coaching's engagement rate is 1.84%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Jessica Knight Coaching average 95 likes and 3 comments.
Jessica Knight Coaching posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Jessica Knight Coaching's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Jessica Knight Coaching is registered as a business account on Instagram.
2,606
3
Avg Views
52
Posts / Week
0.04
Growth Score
36.8 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
15.9K
Engagement
1.59%
Jessica Knight Coaching is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 2,606 posts.
A sponsored post from Jessica Knight Coaching is estimated at $34 to $64. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
