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Followers
474.4K
Following
969
Total Posts
Engagement Rate
0.02%
Avg Likes
3
Avg Comments
Natalie Hesounova is a verified Fitness creator on Instagram, tracked in the InstME index with 474.4K followers. The account posts mainly around fitness and health topics. The account has published 3,435 posts, currently less than one post a week. Typical posts draw 3 likes and 105 comments, putting engagement at 0.02%.
The Fitness account Natalieheso has posted 3,435 times on Instagram and drawn 474.4K followers.
Among 2,038 Fitness accounts with 100K–1M followers in the InstME index, Natalieheso's 0.02% engagement rate comes in in the bottom quarter (median: 1.82%).
Natalieheso maintains a rhythm of less than one post per week.
Audience-quality analysis puts Natalieheso at 52/100; roughly 40% of followers look low-quality or inactive, a mixed signal worth reviewing before partnering.
The account follows just 969 others against 474.4K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$1,700–$3,100
Based on 474.4K followers and a 0.02% engagement rate, a single sponsored post by Natalieheso is worth an estimated $1,700–$3,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~40% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Natalieheso | Cohort median |
|---|---|---|
| Engagement rate | 0.02% | 1.82% |
| Average likes | 3 | 4,679 |
| Average comments | 105 | 94 |
| Posts per week | 0.19 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Natalie Hesounova is a verified fitness creator on Instagram, with 474.4K followers.
Natalie Hesounova posts on Instagram as @natalieheso.
Natalie Hesounova has 474,398 followers on Instagram (474.4K) as of Apr 27, 2026.
Natalie Hesounova's engagement rate is 0.02%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Natalie Hesounova average 3 likes and 105 comments.
Natalie Hesounova posts less than once a week on average.
InstME's audience-quality analysis estimates about 40% of Natalie Hesounova's followers are low-quality or inactive, giving an audience-quality score of 52/100.
Natalie Hesounova is registered as a creator account on Instagram and is verified.
Natalie Hesounova is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 3,435 posts.
3,435
105
Posts / Week
0.19
Growth Score
0.4 / 100
ER Rank
2th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
Engagement
8.63%
Yes. Natalie Hesounova carries the blue verified badge on Instagram.
A sponsored post from Natalie Hesounova is estimated at $1,700 to $3,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
