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Outreach This Creator For FreeЗОЖ, ПП и МОТИВАЦИЯ💪 is a Lifestyle creator, with 505.9K followers on Instagram. ЗОЖ, ПП и МОТИВАЦИЯ💪 has shared 584 posts to date, currently less than one post a week. Engagement runs at 0.14%, or about 721 likes and 12 comments per post.
On Instagram, Nastya.na.diete runs a Lifestyle account that has published 584 posts and gathered 505.9K followers.
Nastya.na.diete has an engagement rate of 0.14%, which is in the bottom quarter (median: 2.99%) for Lifestyle accounts with 100K–1M followers, based on 826 accounts in the InstME index.
The like-to-comment split is roughly 60 to one, indicating an audience that mostly engages through likes.
Nastya.na.diete currently publishes less than one post per week.
Nastya.na.diete follows only 29 accounts while being followed by 505.9K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$1,800–$3,300
Based on 505.9K followers and a 0.14% engagement rate, a single sponsored post by Nastya.na.diete is worth an estimated $1,800–$3,300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
| Metric | Nastya.na.diete | Cohort median |
|---|---|---|
| Engagement rate | 0.14% | 2.99% |
| Average likes | 721 | 7,188 |
| Average comments | 12 | 111 |
| Posts per week | 0.14 | 0.47 |
Median values from 826 Lifestyle accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 18, 2026
ЗОЖ, ПП и МОТИВАЦИЯ💪 is a lifestyle creator on Instagram, with 505.9K followers.
ЗОЖ, ПП и МОТИВАЦИЯ💪 posts on Instagram as @nastya.na.diete.
ЗОЖ, ПП и МОТИВАЦИЯ💪 has 505,925 followers on Instagram (505.9K) as of Sep 18, 2026.
ЗОЖ, ПП и МОТИВАЦИЯ💪's engagement rate is 0.14%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.99%) for Lifestyle accounts with 100K–1M followers in the InstME index.
Posts by ЗОЖ, ПП и МОТИВАЦИЯ💪 average 721 likes and 12 comments.
ЗОЖ, ПП и МОТИВАЦИЯ💪 posts less than once a week on average.
ЗОЖ, ПП и МОТИВАЦИЯ💪 is registered as a creator account on Instagram.
ЗОЖ, ПП и МОТИВАЦИЯ💪 is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 584 posts.
Total Posts
584
Avg Comments
12
Engagement
10.4%
A sponsored post from ЗОЖ, ПП и МОТИВАЦИЯ💪 is estimated at $1,800 to $3,300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
