@mytrailtherapy
Explore Lifestyle CreatorsDaily life & outdoor therapy 🌲🇨🇦 Dog mom | Labradors | mental health | hiking
Outreach This Creator For FreeFollowers
7.1K
Following
935
Total Posts
Engagement Rate
1.53%
Avg Likes
85
Avg Comments
Trail Therapy with Liz, Archer & Lana runs a Health brand account based in Canada with 7.1K followers on Instagram. To date Trail Therapy with Liz, Archer & Lana has posted 1,613 times, currently less than one post a week. Posts average 85 likes and 23 comments, an engagement rate of 1.53%.
Mytrailtherapy is a Health account whose 1,613 posts have grown a following of 7.1K on Instagram.
Compared with 598 other Health accounts with 1K–10K followers in the InstME index, Mytrailtherapy's 1.53% engagement rate is below the median of 3.24%.
Comments arrive at about one per 4 likes, a sign of an unusually discussion-heavy audience.
Mytrailtherapy maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$38–$70
Based on 7.1K followers and a 1.53% engagement rate, a single sponsored post by Mytrailtherapy is worth an estimated $38–$70. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators in Canada, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Mytrailtherapy | Cohort median |
|---|---|---|
| Engagement rate | 1.53% | 3.24% |
| Average likes | 85 | 80 |
| Average comments | 23 | 7 |
| Posts per week | 0.15 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Mytrailtherapy | Cohort median |
|---|---|---|
| Engagement rate | 1.53% | 3.96% |
| Average likes | 85 | 107 |
| Average comments | 23 | 10 |
| Posts per week | 0.15 | 0.37 |
Median values from 1,127 accounts in Canada with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 23, 2026
Trail Therapy with Liz, Archer & Lana is a health brand based in Canada on Instagram, with 7.1K followers.
Trail Therapy with Liz, Archer & Lana posts on Instagram as @mytrailtherapy.
Trail Therapy with Liz, Archer & Lana has 7,076 followers on Instagram (7.1K) as of Aug 23, 2026.
Trail Therapy with Liz, Archer & Lana's engagement rate is 1.53%, calculated from average likes and comments per post relative to followers. That is below the median of 3.24% for Health accounts with 1K–10K followers in the InstME index.
Posts by Trail Therapy with Liz, Archer & Lana average 85 likes and 23 comments.
Trail Therapy with Liz, Archer & Lana posts less than once a week on average.
Trail Therapy with Liz, Archer & Lana is registered as a business account on Instagram.
1,613
23
Posts / Week
0.15
Growth Score
30.6 / 100
Last Post
4 days ago
Engagement
0%
Trail Therapy with Liz, Archer & Lana is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 1,613 posts.
Trail Therapy with Liz, Archer & Lana's profile places the account in Canada. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Trail Therapy with Liz, Archer & Lana is estimated at $38 to $70. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
