My Kitchen Rules GRAND FINAL! | 7.00PM Sunday on Channel 7 and 7plus! 📺
7plus.app.link/Watch-Now-MKRFollowers
149.7K
Following
197
Total Posts
Engagement Rate
0.77%
Avg Likes
1,075
Avg Comments
Mykitchenrules has built an audience of 149.7K followers on Instagram over 3,123 posts as a Food account.
Compared with 634 other Food accounts with 100K–1M followers in the InstME index, Mykitchenrules's 0.77% engagement rate is in line with the median of 0.77%.
The comment-to-like ratio works out to one comment per 15 likes, pointing to an unusually discussion-heavy audience.
Recent posting activity averages about 2 posts per week.
The account follows just 197 others against 149.7K followers — a ratio typical of established creators and brands.
| Metric | Mykitchenrules | Cohort median |
|---|---|---|
| Engagement rate | 0.77% | 0.77% |
| Average likes | 1,075 | 1,617 |
| Average comments | 70 | 50 |
| Posts per week | 2.22 | 0.92 |
Median values from 634 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 12, 2026
Mykitchenrules has 149,696 followers on Instagram (149.7K) as of Jul 12, 2026.
Mykitchenrules's engagement rate is 0.77%, calculated from average likes and comments per post relative to followers. That is in line with the median of 0.77% for Food accounts with 100K–1M followers in the InstME index.
Posts by Mykitchenrules average 1,075 likes and 70 comments.
Mykitchenrules posts about 2 times per week on average.
Mykitchenrules is registered as a business account on Instagram and is verified.
3,123
70
Avg Views
0
Posts / Week
2.22
Growth Score
15.4 / 100
425.6K
Engagement
0.65%