Fit Mom Journey 🤍 Mom life × Gym life Strong body, calm mind ✨ Sharing workouts & everyday motivation
Outreach This Creator For FreeKabita Thapa Bisht is a Fitness creator, with 4.8K followers on Instagram. Content spans fitness and parenting. To date Kabita Thapa Bisht has posted 844 times, currently less than one post a week. Posts average 3,985 likes and 36 comments, an engagement rate of 84.18%.
On Instagram, Muscles_mommy runs a Fitness account that has published 844 posts and gathered 4.8K followers.
For Fitness accounts with 1K–10K followers, Muscles_mommy's 84.18% engagement rate is in the top quarter (median: 5.26%), a read from 5,196 accounts in the InstME index.
The audience comments once per 111 likes on average, an audience that mostly engages through likes.
In recent weeks Muscles_mommy has kept to less than one post per week.
Muscles_mommy scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$67–$120
Based on 4.8K followers and a 84.18% engagement rate, a single sponsored post by Muscles_mommy is worth an estimated $67–$120. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Muscles_mommy | Cohort median |
|---|---|---|
| Engagement rate | 84.18% | 5.26% |
| Average likes | 3,985 | 145 |
| Average comments | 36 | 11 |
| Posts per week | 0.56 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
Kabita Thapa Bisht is a fitness creator on Instagram, with 4.8K followers.
Kabita Thapa Bisht posts on Instagram as @muscles_mommy.
Kabita Thapa Bisht has 4,777 followers on Instagram (4.8K) as of Sep 8, 2026.
Kabita Thapa Bisht's engagement rate is 84.18%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Kabita Thapa Bisht average 3,985 likes and 36 comments.
Kabita Thapa Bisht posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Kabita Thapa Bisht's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Kabita Thapa Bisht is registered as a creator account on Instagram.
Kabita Thapa Bisht is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 844 posts.
Total Posts
844
Avg Comments
36
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
Engagement
7.61%
A sponsored post from Kabita Thapa Bisht is estimated at $67 to $120. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
