@musclenation 💪 👉 We know TASTE. We know PROTEIN. 🥤 Supplements + Protein Snacks Shop our range now👇
musclenation.org/collections/all-supplementsFollowers
48.7K
Following
144
Total Posts
Engagement Rate
1.38%
Avg Likes
629
Avg Comments
Musclenationfood is a Food account on Instagram with 48.7K followers and 1,806 published posts.
Musclenationfood has an engagement rate of 1.38%, which is above the median of 0.9% for Food accounts with 10K–100K followers, based on 2,352 accounts in the InstME index.
Followers leave about one comment for every 14 likes — an unusually discussion-heavy audience.
Musclenationfood currently publishes about 7 posts per week — more than one per day.
InstME's audience-quality checks score Musclenationfood at 100/100, with an estimated 0% low-quality or inactive followers — a strong signal of genuine reach.
The account follows just 144 others against 48.7K followers — a ratio typical of established creators and brands.
| Metric | Musclenationfood | Cohort median |
|---|---|---|
| Engagement rate | 1.38% | 0.9% |
| Average likes | 629 | 206 |
| Average comments | 45 | 12 |
| Posts per week | 7.16 | 0.74 |
Median values from 2,352 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Musclenationfood has 48,670 followers on Instagram (48.7K) as of Apr 26, 2026.
Musclenationfood's engagement rate is 1.38%, calculated from average likes and comments per post relative to followers. That is above the median of 0.9% for Food accounts with 10K–100K followers in the InstME index.
Posts by Musclenationfood average 629 likes and 45 comments.
Musclenationfood posts about 7 times per week on average.
InstME's audience-quality analysis estimates about 0% of Musclenationfood's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Musclenationfood is registered as a business account on Instagram and is verified.
1,806
45
Avg Views
0
Posts / Week
7.16
Growth Score
27.6 / 100
Engagement
0.17%