Science of Building Muscle, Losing Fat & Gaining Strength
muscleinsider.com/Followers
92K
Following
4.5K
Total Posts
Engagement Rate
0.31%
Avg Likes
275
Avg Comments
@muscleinsider has built an audience of 92K followers on Instagram over 10,402 posts as a Fitness account.
Compared with 2,241 other Fitness accounts with 10K–100K followers in the InstME index, @muscleinsider's 0.31% engagement rate is in the bottom quarter (median: 2.09%).
The comment-to-like ratio works out to one comment per 30 likes, pointing to a healthy amount of conversation.
Video posts from @muscleinsider average 314.4 views.
Recent posting activity averages about 6 posts per week.
| Metric | @muscleinsider | Cohort median |
|---|---|---|
| Engagement rate | 0.31% | 2.09% |
| Average likes | 275 | 533 |
| Average comments | 9 | 22 |
| Posts per week | 5.59 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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@muscleinsider has 91,960 followers on Instagram (92K) as of Apr 8, 2026.
@muscleinsider's engagement rate is 0.31%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.09%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by @muscleinsider average 275 likes and 9 comments.
@muscleinsider posts about 6 times per week on average.
@muscleinsider is registered as a business account on Instagram.
10,402
9
Avg Views
314
Posts / Week
5.59
Growth Score
6.2 / 100
Engagement
4.64%