The #1 resource for everyone who wants to teach, learn, and understand the anatomy & biomechanics of movement.💪 Learn more👇
Outreach This Creator For FreeFollowers
5.3M
Following
86
Total Posts
Engagement Rate
0.3%
Avg Likes
15,893
Avg Comments
Reaching 5.3M followers on Instagram, Muscle & Motion is a Fitness brand. To date Muscle & Motion has posted 1,656 times, currently less than one post a week. Posts average 15,893 likes and 61 comments, an engagement rate of 0.3%.
On Instagram, Muscleandmotion runs a Fitness account that has published 1,656 posts and gathered 5.3M followers.
For Fitness accounts with over 1M followers, Muscleandmotion's 0.3% engagement rate is in the bottom quarter (median: 2.02%), a read from 577 accounts in the InstME index.
Followers leave about one comment for every 261 likes, an audience that mostly engages through likes.
Muscleandmotion keeps a posting cadence of less than one post per week.
Muscleandmotion follows only 86 accounts while being followed by 5.3M, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$19,000–$34,000
Based on 5.3M followers and a 0.3% engagement rate, a single sponsored post by Muscleandmotion is worth an estimated $19,000–$34,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Muscleandmotion | Cohort median |
|---|---|---|
| Engagement rate | 0.3% | 2.02% |
| Average likes | 15,893 | 43,482 |
| Average comments | 61 | 547 |
| Posts per week | 0.51 | 0.42 |
Median values from 577 Fitness accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Muscle & Motion is a fitness brand on Instagram, with 5.3M followers.
Muscle & Motion posts on Instagram as @muscleandmotion.
Muscle & Motion has 5,292,765 followers on Instagram (5.3M) as of Jul 15, 2026.
Muscle & Motion's engagement rate is 0.3%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.02%) for Fitness accounts with over 1M followers in the InstME index.
Posts by Muscle & Motion average 15,893 likes and 61 comments.
Muscle & Motion posts less than once a week on average.
Muscle & Motion is registered as a business account on Instagram.
Muscle & Motion is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,656 posts.
A sponsored post from Muscle & Motion is estimated at $19,000 to $34,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
1,656
61
Posts / Week
0.51
Growth Score
6 / 100
Follower Ratio
61543.8×
Engagement
14.88%
