@muscleandfitnesshers
Explore Fitness CreatorsOfficial Instagram of Muscle & Fitness Hers Magazine
Outreach This Creator For FreeReaching 206.9K followers on Instagram, Muscle & Fitness Hers Magazine is a verified Fitness brand. Muscle & Fitness Hers Magazine has shared 14,197 posts to date, currently around 50 posts a week. Typical posts draw 783 likes and 13 comments, putting engagement at 0.38%.
Muscleandfitnesshers's Instagram presence spans 14,197 posts and 206.9K followers, profiling it as a Fitness account.
For Fitness accounts with 100K–1M followers, Muscleandfitnesshers's 0.38% engagement rate is in the bottom quarter (median: 1.82%), a read from 2,038 accounts in the InstME index.
For roughly every 61 likes there is one comment, an audience that mostly engages through likes.
Muscleandfitnesshers's recent cadence works out to about 50 posts per week, more than one per day.
InstME's checks rate Muscleandfitnesshers's audience 100/100, flagging roughly 0% as low-quality or inactive, a strong signal of genuine reach.
Muscleandfitnesshers follows only 257 accounts while being followed by 206.9K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$720–$1,300
Based on 206.9K followers and a 0.38% engagement rate, a single sponsored post by Muscleandfitnesshers is worth an estimated $720–$1,300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Muscleandfitnesshers | Cohort median |
|---|---|---|
| Engagement rate | 0.38% | 1.82% |
| Average likes | 783 | 4,679 |
| Average comments | 13 | 94 |
| Posts per week | 49.88 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Muscle & Fitness Hers Magazine is a verified fitness brand on Instagram, with 206.9K followers.
Muscle & Fitness Hers Magazine posts on Instagram as @muscleandfitnesshers.
Muscle & Fitness Hers Magazine has 206,949 followers on Instagram (206.9K) as of Sep 7, 2026.
Muscle & Fitness Hers Magazine's engagement rate is 0.38%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Muscle & Fitness Hers Magazine average 783 likes and 13 comments.
Muscle & Fitness Hers Magazine posts about 50 times per week on average.
InstME's audience-quality analysis estimates about 0% of Muscle & Fitness Hers Magazine's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Muscle & Fitness Hers Magazine is registered as a business account on Instagram and is verified.
Avg Comments
13
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0%
Muscle & Fitness Hers Magazine is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 14,197 posts.
Yes. Muscle & Fitness Hers Magazine carries the blue verified badge on Instagram.
A sponsored post from Muscle & Fitness Hers Magazine is estimated at $720 to $1,300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
