πͺπ»on a mission to get a barbell in every womanβs hands β‘οΈ lift with me and 25,000 active members on
On Instagram, Meg Gallagher πͺ Strength Coach is a verified Fitness creator with an audience of 612.6K. The account has published 5,013 posts, currently less than one post a week. Posts average 6,808 likes and 109 comments, an engagement rate of 1.13%.
Megsquats's Instagram presence spans 5,013 posts and 612.6K followers, profiling it as a Fitness account.
For Fitness accounts with 100Kβ1M followers, Megsquats's 1.13% engagement rate is below the median of 1.82%, a read from 2,038 accounts in the InstME index.
For roughly every 63 likes there is one comment, an audience that mostly engages through likes.
Megsquats currently publishes less than one post per week.
Megsquats follows only 2,346 accounts while being followed by 612.6K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$2,400β$4,500
Based on 612.6K followers and a 1.13% engagement rate, a single sponsored post by Megsquats is worth an estimated $2,400β$4,500. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men Β· mostly 18β34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Megsquats | Cohort median |
|---|---|---|
| Engagement rate | 1.13% | 1.82% |
| Average likes | 6,808 | 4,679 |
| Average comments | 109 | 94 |
| Posts per week | 0.09 | 0.3 |
Median values from 2,038 Fitness accounts with 100Kβ1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Meg Gallagher πͺ Strength Coach is a verified fitness creator on Instagram, with 612.6K followers.
Meg Gallagher πͺ Strength Coach posts on Instagram as @megsquats.
Meg Gallagher πͺ Strength Coach has 612,551 followers on Instagram (612.6K) as of Sep 7, 2026.
Meg Gallagher πͺ Strength Coach's engagement rate is 1.13%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100Kβ1M followers in the InstME index.
Posts by Meg Gallagher πͺ Strength Coach average 6,808 likes and 109 comments.
Meg Gallagher πͺ Strength Coach posts less than once a week on average.
Meg Gallagher πͺ Strength Coach is registered as a creator account on Instagram and is verified.
Meg Gallagher πͺ Strength Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 5,013 posts.
Total Posts
5,013
Avg Comments
109
Engagement
5.87%
Lucas Stein | Nutricionista e Personal Trainer
@nutrilucasstein
Followers
1.8M
Engagement
0.1%
Yes. Meg Gallagher πͺ Strength Coach carries the blue verified badge on Instagram.
A sponsored post from Meg Gallagher πͺ Strength Coach is estimated at $2,400 to $4,500. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
