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Outreach This Creator For FreeFollowers
7.3K
Following
70
Total Posts
Engagement Rate
36.55%
Avg Likes
2,611
Avg Comments
Muscle and Fitness 💪🏽 is a Fitness creator. The account has built 7.3K followers on Instagram. Muscle and Fitness 💪🏽 has shared 88 posts to date, currently less than one post a week. Typical posts draw 2,611 likes and 51 comments, putting engagement at 36.55%.
Muscleandfitnessexplore is a Fitness account whose 88 posts have grown a following of 7.3K on Instagram.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Muscleandfitnessexplore's 36.55% engagement rate is in the top quarter (median: 5.26%).
The comment-to-like ratio works out to one comment per 51 likes, pointing to a healthy amount of conversation.
Lately Muscleandfitnessexplore has been publishing less than one post per week.
With 7.3K followers but only 70 accounts followed back, Muscleandfitnessexplore shows the ratio of a well-established account.
Estimated sponsored-post value
$100–$190
Based on 7.3K followers and a 36.55% engagement rate, a single sponsored post by Muscleandfitnessexplore is worth an estimated $100–$190. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Muscleandfitnessexplore | Cohort median |
|---|---|---|
| Engagement rate | 36.55% | 5.26% |
| Average likes | 2,611 | 145 |
| Average comments | 51 | 11 |
| Posts per week | 0.12 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
Muscle and Fitness 💪🏽 is a fitness creator on Instagram, with 7.3K followers.
Muscle and Fitness 💪🏽 posts on Instagram as @muscleandfitnessexplore.
Muscle and Fitness 💪🏽 has 7,283 followers on Instagram (7.3K) as of Jul 14, 2026.
Muscle and Fitness 💪🏽's engagement rate is 36.55%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Muscle and Fitness 💪🏽 average 2,611 likes and 51 comments.
Muscle and Fitness 💪🏽 posts less than once a week on average.
Muscle and Fitness 💪🏽 is registered as a creator account on Instagram.
Muscle and Fitness 💪🏽 is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 88 posts.
88
51
Posts / Week
0.12
Growth Score
100 / 100
Follower Ratio
104.0×
21.7K
Engagement
0%
A sponsored post from Muscle and Fitness 💪🏽 is estimated at $100 to $190. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
